शादी के बाद नहीं खानी चाहिए यह 10 चीजें

Shadi ke baad nahi khani chahiye ye 10 cheeze in hindi: Shaadi ke saath kai jimmedariya aati hai. Vyaktitva to vyakti badal nahin sakta hai magar modify to kar sakta hai apne aachar, vichar aur vyavahar taaki apne partner ke anukool ho jaaye. In sabhi me aahar bhi ek important baat hai. Yeh swasth ki drashtikon se important hai aur sex life ke drashtikon se bhi. Parhej paalna mushkil hota hai aur kabhi kabhi rules relax kar ke aap yeh kha sakte hai magar is ki jo aadat ho to in cheezo ko aap ke aahar me se door rakhe. 

Fast Food

College life me aur working life me fast food, burgers, pizza, fried cheeze yeh sabhi roj ka aahar hota hai kyonki yeh chat pate hote hai. Nuksan yeh hai ki purusho me yeh fast foods testosterone level ko kam kardete hai. Namak, preservatives aur fats health aur reproductive organ par seedha asar karte hai.

Artificial Sweetener

Carbonated drinks me sugar aur artificial sweeteners hote hai. Artificial sweeteners hanikarak hote hai kyonki yeh aspartame, saccharine cancer kar sakte hai aur in ka asar seedha liver par hota hai jo bigad sakta hai aur metabolism bigaad ke sexual health ko bigad deta hai. 

Milk shakes, Cheese

Aap yeh sochte honge ki taiyar milk shakes, milk chocolate, packaged milk drinks aur cheese healthy foods hai. Galat. In sabhi me chemicals aise hote hai ki sharir ka hormonal balance bigad dete hai jo sex drive ko kamjor bana dete hai. 

Cola aur Fizzy Drinks

Ek fashion aur ek style hai ki nimbu paani aur chai peene wale desi kehlate hai jab ki cool, chic aur hip log fizzy drinks peete hai. Yeh cola aur carbonated drinks me carbonic acid ke saath sugar khoob matra mein hote hai jis se motapa jaldi aata hai, haddiya kamjor hoti hai sex drive kam ho jaata hai aur madhumeha ki sambhavna badha dete hai. 

Cornflakes aur Popcorn

Yeh american fashion imitiate karne me sex life me taklif ho sakta hai kyonki cornflakes mein preservatives hote hai jo haanikarak hai. Popcorn me bhi fats ka upyog hota hai. Is ke badle aap le sakte hai healthy oats jo sex drive badhaye aur health badhaye. 

Soya

Purusho ko to kabhi soya ke koi padarth ka sevan nahin karna chahiye. Yeh bachcho ko bhi nuksan karta hai aur garbhvati mahila ko bhi. Kaaran hai ki is me hai phytoestrogens jo estrogen hormone jaise hote hai aur internal hormonal balance bigad dete hai. Garbhvati mahila soya khaye to baby ko nuksan ho sakta hai. Hafte me ek baar ya 15 din me ek baar khaye magar rojana nahin. 

Sharab aur Tambaku

Sharab aur tambaku vivahit jeevan ke do bade dushman hai. Tambaku se arteries aur blood par asar hota hai. Sharab se liver kharab hota hai aur testosterone level bhi kam ho jaata hai. Sharab piye bhi to bahut kam aur week mein 2-3 baar. 

Fried Food

Fried foods tasty hote hai chahe vegetarian ho ya non-veg. Magar fried, grilled aur roasted aahar me cancer banane vale toxic padarth paida hote hai. Aur to aur yeh purusho me testosterone kam kar ke sex drive nimn kar dete hai isiliye yeh kabhi kabhi khaye. 

Mint

Yeh ek style ho gaya hai ki chewing gum chabate rahe ya to mouth freshener ke liye mints ki goli khaate rahe. Menthol sex drive ko kam kar deta hai. Is se behtar hai ki saunf khaye jo sex life improve karta hai. 

Chips

Potato chips itne tasty hote hai ki aaram se khaya jaa sakta hai TV dekhte hue magar is mein transfats jyaada hote hai jo obesity ko nyorta dete hai. Sharir me fat badhne se testosterone kam hota hai aur sex drive erectile power kam karke sex life me adchan roop ban jaate hai.

TAGS:#marriage ke baad kya hota hai #harmons badhane ke upay in hindi #harmons ki kami se kya hota hai #shadi ke baad ke food in hindi