सर्दी से होने वाले बुखार का देसी घरेलू उपचार

Sardi kabhi bhi ho sakta hai. Mausam badal ne par is ka prakop ho jata hai aur yeh bachche se leke buddhe tak sabhi ko lag jaata hai. 

Sardi viral infection hota hai. Koi dawai nahin hai is ke liye. Apne aap ek hafte mein shaman hota hai. Is dauran aap raahat ke liye sardi se hone vale bukhar ka gharelu upchar jaroor kare: 

• Adrak ka ras, paani, nimbu, kaali mirch aur tulsi ke patte ko ubale aur yeh kaadha peete rahe 3-4 baar. 
• Sirf adrak ka bhi upyog ho sakta hai. Is ko pees de aur ghee mein bhun ke ek chamach din mein 3-4 baar khaaye. 
• Kachcha pyaj aur hara mirch khaane se kaf bahar nikal aata hai aur chain milta hai. 
• Yashtimadhu churna aur kali mirch powder ko shahad ke saath mila ke goli banaye aur ise chooste rahe.
• Garam doodh mein haldi mila ke peene se raahat milta hai aur chain se so sakenge.

• Kachcha lehsun chaba ke khaa lene par bhi aaraam milta hai. 
• Eaucalyptus ke patte ko chaba ke is ka ras chooste rahe to kaf bahut jaldi kam ho jaayega aur inflammation bhi kam ho jaayega. 
• Sadharan garam pani mein namak daal ke gargle karne se inflammation kam ho jaata hai. 
• Ek laung hamesha apne muh me rakhe aur ras chooste rahe. 
• Neem ke patte ko ubal ke peene se bhi viral bukhar aur infection mein jaldi se chutkara milta hai. 
• Ayurvedic khadiradivati goli ko chooste rahe to khaansi ka shaman hoga. 
• Paani khoob piye aur halka bhojan kare.

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