लंबे नाखूनों के लिए सर्वोत्तम सुझाव - Home Remedies for Long Nails in Hindi

Hindi tips for Long nails (Nails Badhane ke Tips in Hindi) : Nakhun jin mahilao ke lambe aur sundar hote hai to unke haath bhi sundar lagte hai aur vyaktitva mein badhaav aata hai. Agar aap bhi chahe ki aap ke nakhun lambe aur majboot bane to yahan par bataye Nail Care in hindi, Natural Tips In Hindi or nuskhe ka prayog kare.

नाखून की देखभाल - Tips to Take Care of Nails in Hindi

How to make nails stronger in hindi : Nakhoon tabhi lambe reh sakte hai jab voh majboot ho. Kamjor (brittle) nails aksar toot jaate hai. How to make your nails stronger in hindi mein eska utter yeh hai Nakhoon ke majbooti ke liye pehle to yogya aahar jaroori hai jis me protein ki maatra adhik ho. Saath mein fal aur sabji bhi poorte praman mein khana chahiye kyonki vitamins aur minerals ki jaroorat rehti hai nakhoon ko badhne ke liye aur majboot banne ke liye.

Aksar humare zahen mein ek aur prashan ata hai ki how to make nails grow in hindi me hum apko yahan bata rahe hai ki aap bataye gae aahar ka sewan kare taki apke nails majboot bane aur jaldi badhe. Ab aap yahan nail growth tips in hindi mein jane: 

• Nakhoono ko lamba aur majboot banana hai to aap ko khana chahiye Vitamin H jo aap ko milega avocado, mushroom, fool gobhi, kakdi, doodh, soyabean, dal oats, akhrot aur kele mein se. Sabut anaj mein bhi vitamin H hota hai. 
• Strong nails pane ke lie saath mein folic acid bhi khaana jaroori hai. Fa; air sanko air meat/fish mein se milega aur aap supplements bhi le sakte hai. 
• Nakhoon lambe aur sundar banane ke liye vitamin A bhi lena jaroori hai. Yeh paalak, kaddu, papaya, sakarkand, gajar aur lal/hare mirch me se mil jayega. 
• Nails long kerne ke lie aahar mein vitamin C hona jaroori hai. Yeh santre, amla, nimbu, hare patte vali sabji, mirch mein se aap ko mil jayega. 
• Protein ke saath calcium aur phosphorus bhi jaroori hai nakhoon ke vikas ke liye. Paneer, dal, lauki jaise aahar ka sevan kare. 

नाखून की देखभाल - Grow Nails Fast in Hindi 

How to grow long nails??? ka hal yahan jane: 

• Lambe sundar nakhoon chahiye to nakhoon ki dekhbhal jaroori hai. 
• Kabhi bhi nakhoon na chabaye. 
• Nakhoon par nail polish aur aise coatings na lagaye. Agar lagaya hai aur remover ka use kiya to baad mein shahad-tel ka mishran se nakhun ko malish kar de. 
• Growing nails ke lie kapde ya bartan dhote samay gloves pehne taaki strong chemical se nakhun ko nuksan na pahunche. Baal dhone ke shampoo se bhi nakhun kamjor ho sakte hai to gloves pehen le shampooing karte samay. 
• Nakhoon ko nail file se ghiste rahe aur shaping karte rahe. Round shape de to theek se nakhoon badhenge. 
• To growing nails ungliyo ko gungune pani mein bhigoye aur fir brush se halke hatho se nakhun saaf kare. 
• Nakhun ko aujhar ki tarah upyog na kare. Sahi tools ka upyog kare. Log mobile ka cover, dabbe ke cover aur anya kaamo me nakhun ka upyog karte hai jo galat hai. 
• Hafte mein ek baar nakhun ko halke se trim kare. 

नाखून बढ़ाने के तरीके व नुस्खे - Natural Long Nails in Hindi

How to make nails grow faster in hindi: Nakhuno ki dekhbhaal kerne ke baad ab doosra parashan ata hai how to get long nails??.Nakhoon ko lambe karne ke liye en homemade tips for nail growth ka prayog kare:

• Long nails ke lie aap chahe to nail strengthening serum ka upyog kar sakti hai. Yeh mehna hai magar fatafat nakhoon lamba karne ka aasaan tarika hai aur saath mein nakhoon majboot honge. 
• Long nails lerne ke lie protein enriched creams apne nakhoon par lagaye. Aisa cream na mile to aap saada cooking oil ya olive oil raato ko apne nakhoono par malish kare to nakhun lambe aur sundar banenge. 
• Olive oil se nakhun chamakdar banenge aur tootne ki sambhavna kam hogi. Jaitun ka tel na ho to nariyal tel bhi aap laga sakte hai. Koi bhi oil le to pehle gunguna garam kare aur tel laga ke nakhun ko 10 minute tak maalish kare. Gloves pehen ke so jaaye. Har roj raat ko kare. 
• Nakhun lambe aur sundar karne ke liye nariyal tel mein shahad mila ke lagaye to bahut fayda hoga. Mishran lagane ke bad 5 minute tak halke haatho se maalish kare apne nakhun ko. Fingernails bahut teji se vikas honge. 
• Santre ke juice ko lagaye nakhun par. Santre ke chilke ko nakhun par ghise to nakhun sundar aur lambe ho jayenge teji se. 
• Lehsun ko kuchal de aur ise apne nakhun par achchi tarah se ghise to nakhun teji se lambe honge. 
• Retinol based cream lageyene to aap ke najuk nakhun majboot bante hai. Hafte mein ek baar lagaye. 
• Har roj raat ko vitamin e capsule khaye aur ek capsule tod ke nakhun par lagaye. 
• Strong nails pane ke lie nariyal tel aur nimbu ke ras ka mishran apne nakhuno par lagaye to 3 minute tak ghise. 

In nuskhe ko follow kare to dekhte dekhte aap ke nails long aur strong aur beautiful ho jayenge.

TAGS: #how to grow your nails fast/faster in hindi #how to get stronger nails in hindi #how to strengthen your nails #pedicure at home in hindi #how to make your nails grow/your nails grow faster #how do nails grow #how to grow nails in 1 day/week #how to grow your nails overnight #nakhun badhane ke upay hindi me #tips for long nails in 5 days/2 days naturally in hindi #नाखून बढ़ाने के नुस्खे #नाख़ून बढ़ने के तरीके #नाख़ून बढ़ने की टिप्स #नाखून बढ़ाने का तरीका