जानिए शरीर के किन ख़ास भागो मे चर्बी जमा हो जाती है

Jaaniye aap ke sharir par kahan par charbi ne apna ghar bana liya hai : Filmo mein dekhe to mote logo ko jolly aur cheerful dikhaya jaata hai magar jo mota vohi jaane ki us ki jindagi sirf fat hi nahi balki aur kathinaiyo se ghira hua hai. Garmiyo mein heat ke kaaran pareshani, khaane mein parhej ki pareshani, tej bhaagna ho to bhi pareshani aur kahin aaraam se baithna ho to bhi pareshani. Jaane kahan gaye voh din jeb voh the slim, fit aur sahi mein cheerful. Fikar na kare. Voh din bhi vaapas aayenge. Pehle jaaniye aap ke sharir par kahan par charbi ne apna ghar bana liya hai aur phir aise raaste aajmaaye ki charbi jaise garam tave par baraf ka tukda pighal jaata hai aise pighal ke chale jaaye.

Motapa ko seriously lena chahiye kyonki yeh hai jad high blood pressure, dil ki bimari aur diabetes ki. Sharir par kahan par charbi jama hota hai us ka bhi direct link hai risk se isiliye yeh jaanna jaroor hai ki kahan par charbi ne apna adda jamaya hai.

Aise kare Fat Scan

Sharir ke har prakar ke scan ho sakte hai.Haal hi mein MRI dwara fat scan ka tarike London mein viksit kiya gaya hai.Is fat scan ke jariye pata laga hai ki jyaadatar logo ko gurde ke aaju baaju aur hriday ke aaju baaju jo charbi ho jaaye to khatra sabse adhik hai.Is fat scan ke studies mein yeh bhi dikhai diya hai ki hriday aur gurde ke aaju baaju charbi jin mein jama ho gayi hai voh sabhi mote nahin hai.Sadharan sharir ke logo mein bhi yeh ho jaata hai.

 Jaane Aapke Sharir Main Kahan Par Hai Charbi

• Genetics ke kaaran logo mein charbi alag alag bhag par sharir mein jama hoti hai.
• Jin ke pet ke aaspaas jyada charbi jam jaati hai unhe khatra hai diabetes aur hriday rog ka.
• Agar kande ke aaju baaju charbi jama ho jaaye to dil ki bimari ka khatra itna nahin hai.
• Kandhe, jangho aur pet ke aaspaas charbi jo jama hoti hai voh to aasaani se dikhai deta hai.
• Magar jyaada khatarnaak voh charbi hai jo dil ke aaspaas, gurde ke aaspaas aur yakrut ke aajubaaju jama ho jaata hai.
• Is tarah ka jamavat se in organs ka karyakshamta bilkul kam hone lagta hai aur phir is se aur complications ho jaate hai.
• Aahar par niyantran aur khaas herbs aur vegetables ke upyog se shayad andar ke bhaag ka charbi  kam ho jaaye magar jo pet ke aaju baaju spare tyre ki tarah jama ho gaya hai use pighalana bahut mushkil hai. Is ke liye fat burning exercise hi kaam mein aata hai.