मासिक धर्म से जुड़े कुछ मिथक और सच्चाइयां जो की ज़रूरी है हर लड़की को जानना

Hamare parampara mein masik dharm ka samay “impure” maana jaata hai aur nari ko kitchen mein allow nahin karte hai aur use ek kone mein baithe rehna padta hai. Yeh bilkul galat faimi hai aur masik dharm ka ek mithak yane ki myth hai. Aise aur bhi masik dharam myths hai: 

• Masik dharm ka prasav ganda aur infectious hota hai. Yeh prasav mein anda hota hai aur uterus yane ki garbhashay ke andar ka parat hota hai. Yeh bilkul prakritik, normal aur healthy process hai.
• Masik dharam mein bahut hi khoon nikal jaata hai aur mahila kamjor ho jaati hai. Yeh galat hai. Sirf 30 se 40 ml khoon nikalta hai aur koi asadharan taklif nahin hoti hai. 
• Masik dharm mein sex nahin karna chahiye. Yeh galat hai. Aap bilkul kar sakti hai aur nuksan koi nahin hai. 
• Masik dharm mein tampon ka upyog karne se “virginity” ka nash hota hai. Yeh galat hai. Is se hymen par koi asar nahin padta hai.

• Masik dharm mein sex karne se garbh nahin theherta hai. Yeh galat hai. Menstruation mein anda release ho sakta hai aur 100% safe nahin hai. 
• Masik dharm niyamit 28 dino ko aa jaata hai. Yeh koi bill nahin hai ki pehli tarikh ko aa jaaye. Sharir ki prakrutik kriya aur sanjog ke kaaran jaldi-late ho sakta hai. 28-35 dino ka normal time hai. 
• Masik dharm dauran nahana nahin chahiye aur baal nahin dhona chahiye. Bilkul galat. Bilkul normal life follow kare aur aise galat faimi ka shikar na bane.
• Period ke samay kai prakar ke bhojan varjit hai. Galat. Aap koi bhi paushtik aahar ka sevan kare, koi dikkat nahin hai is me. 
• Period late ho gaya ya miss hua to aap garbhvati hai! Kisne kaha? Period kisi bhi karan se delay ho sakta hai aur miss bhi ho sakta hai. Chinta na kare. Tassali ke liye pregnancy test kar ke dekhe. Sirf aapne uchit samay par sex kiya ho to hi pregnancy ki sambhavna hai. 
• Masik dharm mein shardi jukham ho sakta hai isiliye icecream aur thande cheez aur drinks na le. Galat. Thanda paani aur thande padarth khaane se koi taklif nahin hai. 
• Menstruation dauran nari hamesha moody aur chidchida ho jaati hai. Galat. Pareshani jaroor hai magar aisa bhi nahin ki voh apni santulan kho baithe.
• Masik dharm mein bhoot pret ka shikar ban sakti hai. Aaj ke zamane mein aap aise baate maante hai?
• Post menstrual syndrome (PMS) faimi hai. Galat. Masik dharm mein nari ko thodi bahut pareshani hoti hai mentally aur physically. Agar aap ko bleeding ho to aap ko bhi taklif hoga ki nahin?