बुखार की जांच थर्मामीटर न होने पर ऐसे करें

Manushya ke sharir ka tapmaan hai 98.6 degree Fahrenheit. Agar is se jyaada ho jaaye to is ka matlab hai ki vyakti ko bukhar hai. Sharir mein jab pathogen ke viruddh sharir ke immune system ke cells ladai karte hai to tapmaan mein vruddhi hoti hai. Temperature sahi mein badh gaya hai ya to phir bahari karano se ooncha lag raha hai yeh kaise pata lagaye agar hamare paas thermometer nahin hai? Is ke aasaan tarike hai. Fikar na kare. Thermometer na hone par is tarah jaanch kare bukhar ki: 

Gardan aur maathe par haath fere

Gardan par ungli se sparsh karke dekhe. Maathe par ungliya rakh ke jaanch kare. Agar sadharan se garam lagta hai to maan le ki bukhar hai. 

Tvacha ka rang

Tvacha gori ho to laal hogaya hai yeh dikh aata hai. Shyam varna mein yeh farak jyaada dikhai nahi deta hai. Phir bhi rang mein thoda bahut badlav jaroor nazar aata hai.

Bhookh kam lagna, susti, thakaan

Kisi ko bukhar ho aur use us ka gyan bhi na ho magar doosre logo ko nazar aata hai ki roj ke mukable aaj yeh sust lagta hai, thaka paka lagta hai aur kisi cheez mein ya baato mein koi dilchaspi nahin dikhata hai. Voh sab kuch kaam baaju mein rakh ke lambe ho ke so jaane ki ichcha darshaata hai. 

Sar mein dard

Jukham sardi ke saath bukhar aa jaaye to sar mein dard hone lagta hai aur sharir ke anya bhaag mein bhi dard hone lagta hai. Yeh bukhar ke nishaani hai. Ulti jaisa lagta hai kai baar. 

Paseena, kampan, dehydration

Bina kaaran paseena jyaada ho jaata hai, kabhi kabhi thand lagne par kampan ho aisa kampan lagta hai, mareez apne aap mein sikud jaata hai. Bukhar mein dehydration ho jaata hai aur agar paani poorna maatra mein na piye to us ka asar tvacha par dikhai deta hai.

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