इन आसान तरीकों से अंडे का मास्‍क बनाए और रोकें बालों का झड़ना

Baal jo hai voh keratin protein se bana hai. Aahar mein protein ki kami ho, baal theek se na dhone se, adhik shampoo ka upyog karne se, hair dryer ka upyog karne se, hair dye ka upyog karne se aur dhoop mein jyaada der rehne se baal jhadne lagte hai aur aap ko chinta hone lagti hai ki yeh kya ho gaya. Aap ko dar rehta hai ki aap ganje ho jaayenge. Aisa na hone de. Balo ko dekhbhaal kare, inhe poshan de, sahi tarike apnaaye aur baal aap ke sar par aise oogenge jaise kheto mein fasal. Anda ek sampurna aahar hai jis mein yolk ke bhaag mein fats aur vitamin E-B hote hai aur egg white mein protein hota hai jo baalo ko saksham aur chamkile bana dete hai. Anda khaaye aur baalo mein bhi lagaye.

Ande se kya fayda?

Anda sampoorna aahar hai. Is mein iodin, phosphorus, iron, zinc aur ansh maatra selenium hai; Vitamin B complex or khaas kar ke biotin (vitamin B 7) aur vitamin K, A, (betacarotene), D aur E hai aur saath mein fats bhi hai aur protein bhi jo sab mil ke baalo ko jhadne se rokte hai aur naya growth promote karte hai. 

Yahan par 2 alag egg mask ke prayog bataye hai:

Prayog No. 1

Yeh prayog is prakar kare: 

• Poora anda le ya to sirf yolk yaane peela bhaag. Is ko ek katori mein daale.
• Ek-do chamach nariyal tel ya jaitun ka tel mila de
• Ek-do chamach nimbu ka ras mila de. 
• Achchi tarah fet de. 
• Apne baalo ke jado mein achchi tarah se lath-path ho jaaye tab tak laga de.
• Ek ghante tak aap aisa rehne de aur kuch aur kaam kare. 
• Ab gun gune paani se baalo ko dho de. Aritha ya shikakai ka upyog kare. Shampoo ka nahin. 
• Baal sukhne ke baad halka sa nariyal tel phira de baalo mein. 

Shaktishali Anda Prayog No. 2

Yeh prayog shaktishali hai baalo ko jhadne se rokne mein, chamkile banane mein aur ugaane mein. 

• Ek katori mein ek anda sampurna le. (2 ande le agar aap ke baal jyaada lambe hai.)
• Is mein 2-3 chamach pyaaj ka ras daale
• Kadhi patte ko pees ke is mein mila de.
• Ek chamach green tea daale. Pehle se ubal ke kaadha banaye. 
• Ek chamach fresh aloe vera juice daale
• Ek capsule vitamin E tod ke andar ka tel is mein daale. 
• Achchi tarah se mila de. 
• Apne baalo mein aur jado mein achchi tarah se lagaye. 
• Ek ghante tak rehne de aur dho de. 
• Teen mahine tak har doosre din kare.

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