जाने सेहत और सौंदर्य के लिए क्यों जरूरी है बॉडी स्क्रब

Health and Beauty Benefits of a Body Scrub in Hindi : Tvacha sharir ka sabse bada organ hai aur rakshan karne ke saath saath yeh sharir me se toxins ko bahar nikalne ka kaam bhi karta hai. Tvacha ki dekhbhaal ki baat kare to sirf haath, pair aur chehre ko he treat kare aur baake ke bhaag par dhyan na de to yeh saundarya me kami kar deta hai. Khaas kar ke mahilae jo saari pehnti hai to unhe apne poore badan ke tvacha ke nikhar ke liye mehnat karna hoga. 

Body Scrub Na Kare to Kya Hoga?

Time kis ke paas hai yeh bahut common excuse hai. Jhat pat nahake aap apne kaam me lag jaate hai. Mahine guzar jaate hai aur tvacha par mrut koshika aur dirt jama hote jaate hai. Yeh tvacha ko rough aur kaala bana dete hai, khaas kar ke jahan par folds hai voh jagah saaf dikh aata hai. 

Body Scrub Kare to Kya Hoga?

Har roj to full body scrub nahin karna hai. Sirf week me ek baar aap full body scrub thoroughly kare to bhi kaafi hai. Tvacha naram, lachila aur komal rahega aur skin tone bhi barkarar rahega. Tvacha ko breathe karne me dikkat nahin hogi aur aap ka health par bhi is ka achcha asar hota hai.

Alag Prakar Ke Body Scrubs

Jaise tvacha alag prakar ki hai aise body scrub bhi us ke anuroop hona chahiye. Sharir ki tvacha agar rookhi hai to moisturizing body scrub ka upyog kare aur teli hai to astringent scrub ka upyog behtar rehta hai. 

• Cleansing Scrub: namak, nimbu ka ras, shahad, oatmeal aur multani mitti.
• Beautifying Scrub: Haldi, chandan, besan aur dahi.
• Moisturing and Cleansing Scrub for Dry Skin: namak, nariyal tel, shahad, nimbu.
• Moisturizing, Nourishing and Cleansing Scrub Teli Tvacha ke Liye: badam pase, papita, kakdi, namak, tamatar, nimbu ka ras, egg.
• Fruit Scrub: papeeta, strawberry, pineapple, mango.
• Exotic Body Scrub: Chocolate, jojoba oil, coffee, badam paste, cream, namak ke saath.

Ghar par banaye body scrub me aap ko freedom hai ki jo ingredient chahe us ko chune aur istemal kare. In se koi nuksan nahin hota hai balki fayda hee fayda hai. 

Body Scrub ke Fayde

Maan lo aap ne ek mahine se scrub nahin kiya hai. Topehle cleansing scrub ka istemal kare aur dead skin cells aur dirt nikal de aur baad me noisturizing aur nourishing scrub lagaye. Is se do fayde hai. Tvacha par se mrut koshika aur gandki nikal jaayegi aur baad me jo nourishing scrub lagayenge to tvacha ko vitamin aur protein mil jaayenge to jhurri jaldi se nahin padegi. Pores chote ho jaayenge. Skin smooth aur silky soft ban jaayega.

Body scrub karne se chote mote blemish jaise ki fode, pimples aur marks hai voh nikal jaayenge aur tvacha ko ek even tone aur texture milega. Aap beach par jaaye bikini pehen ke ya saari pehne party me to aap ka badan khila khila dikhega. 

Body scrub ko ignore na kare. Kam se kam week me ek baar to kare aur dekhiye kaise lambe umar tak aap jawan lagenge....और पढ़े>>

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