Weight Loss Tips in Hindi

 

Anshu , Aug 13, 2016

कया alsi थाइराइट मे भी फायदा करती हैै

Gopan, Oct 13, 2016

Apke batae hue poha benefits bahut badiya hai mein zaroor try karoongi

rahul, Sep 19, 2016

m nimbu paani bhut acha lagta h kya iske jyada disadvantege h m kaise or kab piu

annu, Sep 10, 2016

nimbu khaane ko pachane me laabhkari h par iska jyada use ni karna cahiye

suruti, Sep 03, 2016

m bhi jyada nimbu peene se hi daatto me jhanjhnaht ho gyi ab maine band kar diya

Rantidev, Jul 14, 2016

pet ki charbi kam karne ke upay hindi mein bata rahee hoon mein roz 2km daily walk kertee hoon 30 min yoga kertee hoon .

sahil, Aug 12, 2016

garam pani aur shahad ke fayde kya kya h or isko kab lena cahiye

, Aug 06, 2016

Aapka gharelu nuskhe article bahot hi achaa hai or simple hai.. padhne or samjhne mein v dusri websites ke comparision mein good...

Nrip, Jul 11, 2016

wazaye kam karne ke upay mein sabse pehle yeh dhyan rakhain ki khana khane ke baad panee na pie . Aur heavy khane ke baad 1/ 2 ghante baad thoda garam panee pie esse khana hajam ho jaega.

Shikhandin, Jul 21, 2016

khane mein kae cheezon ka sewan kerne se bhi pet jaldi kam hota hai .Berries ka sevan kare jaise cranberry, blue berry, red berry yeh motapa kam kartin hai aur antioxidants se bharpur hoti hai.

Luloah, Jul 09, 2016

Nimbu ka sewan bhi motapa kam karna k easy tariqa hai eske lie aap din mein kam se kam 3 baar ek glass paani me 1 Nimbu ka Ras aur thoda shahed mila ker pie dekhna kuch hi dino mein apko apna wajan kam lagta dekhaiga.

shalu, Feb 18, 2017

green tea ko nahi ubale esse gas bantee hai pani ubal ker usmien 5-10 min tak tea bag rakh de phir pie gas nahi banegee.

Adhip, Oct 15, 2016

red aval benefits ke bare mein bhi kuch batain.

ishu, Sep 05, 2016

excercise ke liye jo aapne nimbu paani ka tarika btaya hai wo mujhe bhut pasand aaya

Naija, Oct 05, 2016

Aur batain benefits of buttermilk kahin yeh motapa to nahi lata.

Neeraja, Jul 07, 2016

to take benefits of alsi ke beej aap use pees le sabut ka khaye

Anu, Oct 01, 2016

nimbu ke saath kala namak khane ke fayde kya hai

jamshad, Aug 17, 2016

very nice tipd

Paras, Jul 14, 2016

motapa kam karne ke upay hindi mai mere dadi maa ka yeh totka bahut aserdar hai esmein Rojana raat ko 5-5 patte pudina, tulsi, 4 kali mirch, tambe ke ek gilas me bhi bharke rakhe, chahe toh aap ise khai pee bi sakte ke sakte hai ya din ke pani mei mix karke pe le ye charibi kam karta hai, kam se kam 1 mahina piye

vidhi, Oct 13, 2016

mukhe pet kam krana hai. m 15 saal ki hu or mera pet nikla hua hai . mai bahut moti hu

Jnyandeep, Sep 12, 2016

motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai.

kavya, Aug 27, 2016

kya nimbu se such me patthari khtam ho jati h or kon c jagah ki phighalti h or iske liye nimbu ka use kaisebkare

Nivrutti, Oct 09, 2016

do anyone know how much calorie does vegetable poha contains?????

Sujata, Sep 11, 2016

sab log slim hone ke tarike bahut estemaal kerte hai per mera slim hone ke lie fasting pe believe kertee hoon fasting ka matlab bilkul bhookha rehna nahi hai eska matlab hai sirf falon ka sewan kerna mein hafte mein kam se kam do baree to falahar mein rhtee hoon .

rakhi, Aug 10, 2016

motapa kaise kam kare gharelu nuskhe in hindi main or bhi btao or jo jaldi motapa kam kare

mithesh, Feb 20, 2017

Infertility me alsi kha sakte h?

Vidhesh, Nov 07, 2016

aap motapa kam kerne ki dawa mein patanjali ka lauki amla juice aur aloevera juice dono ko mila ke la sakte hai yeh motapa kam karne ki dawa in hindi bahut badiya hai hunko to bahutt aahee lagee ap ko bhi bata die hai

Gurkirat, Sep 16, 2016

wazan kam kerna ho to roz 2 km walk karein yeh pehle din zada na chale dheere dheere deatance barae yeh wazan kam karne ke tips ka sabse mukhya bhaag hai.

Taru, Jul 22, 2016

अलसी सेवन के दौरान खूब पानी पीना चाहिए। इसमें अधिक फाइबर होता है, जो खूब पानी माँगता है

Lavitra, Sep 13, 2016

sahi kabhi bhi dawa nahi lena chahie gharelunuskhe hi theek hota hi mene bhi pet kam karne ki dawa bahut li hai mujhe harmonic imbalance ho gya hai eslie mein bhi yahi advice karoongi perta ho per sahet ke sath compromise na ker ke.

aakash, Aug 12, 2016

dadi maa ke nuskhe in hindi for weight loss main sabse acha h subah garam paani main nimbu daal ke piye

ravi saini, Jan 02, 2017

mera motapa pehle se kam hua hai

Rukmini, Jul 01, 2016

humein kae baree yeh pata nahi hota ki humara wajan kyon ber raha hai humaree galat khana khane se bhi motapa berta hai . khane mein shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, ready made sharbat, juice aadi. pet ki charbi kam karni hai toh inse dur rahena chahie.

Munin, Oct 12, 2016

Calories jayda burn kare aur khana limit mei le overeating na kare

Faria, Jul 15, 2016

पेट कम करने के उपाय के लिए तरबूज एक बहुत आसान और कारगर उपाय है. इसमें 91 प्रतिशत पानी होता है और जब आप इसे खाने से पहले खाते हैं तो आप पहले से ही भरा हुआ महसूस करते हैं. इसमें विटामिन बी-1, बी-6 और सी पर्यापत मात्रा में उपलब्ध होता है.

Suksma, Mar 13, 2017

multani mitti ke fayde bahut badiya hai

Namroop, Oct 08, 2016

jayda nimbu pani ke nuksan ho sakte hai jaise khaata hone ke karan thodi acidity bhi bada sakta hai yeh

rima, Aug 08, 2016

pet kam karne ke gharelu totkay aapne ache btaye hai

Rupika, Jul 24, 2016

Alsi bhukh ko dabata hai jo weight loss mei benefit deta hai

karan, Oct 10, 2016

meri wife ko pet ki charbi bhahot h koi upay btaye

manat, Jan 31, 2017

bahut badiya apke weight gain tips for girls bahut badiya hai

Kuldev, Jul 28, 2016

amla ke gun sehat ko aur tandurst banate hai

ridhima, Aug 31, 2016

Chehre par anyatha nimbu ka ras lagaya jaata or cehra bilkul saaf ho jata h aap bhi try kare

sona, Sep 09, 2016

High blood pressure valon ko nariyal paani mein nimbu ka paani dal ke dopahar ko peena chahiye.

bashu, Aug 06, 2016

आंवला खाने से आंखों की रोशनी बढती है...

Pracheeta, Oct 19, 2016

vajan kam kerne ka sabse pehla step hai ki aap junk food ko bilkul chod dein kyonki junk food teji se wajan barane ka kam kerta hai wazan kam karne ki dua kerne ki bajae apnee lifestyle ko change karein apne khan pan ko badle dekhna kitna farek padega.

meetanshi, Jan 16, 2017

apke dwara batae gae dalia benefits bahut achcha hai

mansher, Sep 05, 2016

jitna halka khana kha sakte hai khae jaise ager din mein 5 roti khate hai to 4 khae food(bhojan)ko control kerna patla hone ke gharelu upay sach mein bahut aserdaar hai kuch din tak sirf sabzi aur daal khae roti na khae dekhna wajan kaise jaldi kam hota hai.

Balenderyadav, Mar 04, 2017

Right for weight loose bahut badiya hai daliya khane ke fayde tips

saba, Aug 06, 2016

amla is a amrit for us

Viks, Nov 20, 2016

Best way to take aloevera juice in the morning with lukewarm water.

Zevesh, Sep 01, 2016

motapa kam karne ke liye medicine batain.

hitesh panjwani , Mar 08, 2017

Liver cirosis ka koi treatment hai kya aap k pass.

monit, Jan 07, 2017

aapke dwara bataye gae motapa kam karne ke upay bahut aasan hai great job.

Saparna, Jul 12, 2016

pet kam karne ke gharelu nuskhe hindi me batane ke lie thanx pehle badee mushkil hotee thi.

Yuvleen, Oct 05, 2016

nimbu ke chilke ke fayde aap isko facepack mei use karke skin ko tight aur oil free bana sakte hai

Kabir, Oct 15, 2016

If you uses of drinking buttermilk with cumin powder it reaal y becomes very tasty esmein aap thoda kala namek bhi mila ke pee sakte hai.

Anasooya, Jul 09, 2016

motapa kam karne ke tarike bahut ache hain.

Jagdeo, Oct 14, 2016

nutritional benefits if buttermilk kya hai esmein litne nutrients hote hai .

Saroj, Aug 07, 2016

बहुत खूब हमे इसका प्रयोग करना चाहिए इसका तेल कैसे खाया जा सकता है???

Vaarin, Jul 17, 2016

amla ke side effect in hindi agar aap iska achar jayda khate hai toh yeh diabetiecs le liye theek nhi hai

Prasoon, Jul 16, 2016

amla ke upyog immunity badane ke liye hota hai

, Aug 10, 2016

nimbu pani ke fayde bhut saare h ye ni ki ye nukshaan hi karta h bhut kamo me iska use hota h

Anisha, Jul 13, 2016

alsi ke kai gun hota hai par yeh thoda garam bhi hota hai liye bahut jayda na le

chahat, Oct 15, 2016

motapa kam karne ke upay or bhi hai kya kon kon se upay jaldi asar karenge

Robin, Nov 16, 2016

Junk food ki jageh fresh fruits khaye

Rasika, Jul 10, 2016

alsi ke prayog aap khane mei daily kar sakte hai

Sahas, Oct 06, 2016

can we have poha at night raat mein khane se koi nuksaan to nahi hota..

rajani, Jul 23, 2016

chahre ko clean karne ke liye nimbu ke fayde for skin kya kya hai or kaise karna hai

Suparn, Oct 03, 2016

apne jo aavul advantages ke bare mein bataya hai bahut badiyaa nice job

Rudrani, Aug 01, 2016

Mein motapa kam karne ke upay mein subah khalee pate halke gungune panee se nimboo lemon lete hoon es upay se mera motapa control mein rehta hai.

Gopan, Jul 21, 2016

badhajmi mei amla churan khane ke fayde hota hai

anamika, Sep 13, 2016

kya ye aartical me jo likha h sab sahi h btao

divya, Aug 15, 2016

mera pet bhut bhar nikala hua hai slim hone ke tips in hindi main bto

aarti, Jul 16, 2016

nimbu ke fayde bhut ache btaye hai aapne apne aartical main.

Urmi, Oct 16, 2016

red poha nutrition value normal pohe jitni hi hotee hai bas esmein yehi difference hai ki red poha lal chawal se benta hai

pihu, Aug 04, 2016

सुबह नाश्ते में आंवले का मुरब्बा खाने आपका शरीर स्वस्थ बना रहता है...

suhani, Jul 19, 2016

kapdo pr kitchen main kam karte samay daag ho jaate h jo nikalte hi ni daagnikalne k liye nimbu ke totke in hindi main btao

Ananti, Oct 10, 2016

butter milk drinking benefits in hindi mein bhi discuss karein.

Dhir, Oct 13, 2016

Any one plz tell is it ok to take butter milk at nighht??

Puja, Nov 21, 2016

Cheeni band kar de aur fruits ki diet ke hafte mei 2-3 din

Opinder, Oct 22, 2016

jyada pani pine se pet ka acid jayda nikal jata hai jis se ke nuksan hota hai in hindi aur khana pach nahi pata acche se

Vidhatru, Oct 01, 2016

plz tell more benefits of eating flat rice or poha????

sarla, Sep 07, 2016

kaf na bane iske liye raat ko kabhi bhi nimbu paani ni pina cahiye

rishi, Aug 15, 2016

निम्बू का उपयोग बालो के लिए भी होता है कैसे इस्तेमाल करना है

mola, Mar 02, 2017

multani mitti ke fayde bahut badiya hai

Bir, Aug 17, 2016

nimbu pani shahad mila kar peene se jaldi pet kam hota hai

Sunita, Oct 19, 2016

rice flakes ka nashta ek bahut poshtik nashta hota hai mere gher mein to yeh her doosre din benta hai.

Rupang, Jul 05, 2016

jaldi pet kam karne ke gharelu upay batain mein bahut pareshan ho gae hoon mere bete 16 saal ki hai uska weight berta ja raha hai mujhe uski bahut chinta hotee hai.

Vishvas, Jul 03, 2016

amla se with kam bhi ho jata hai yeh ek side effect bhi hai par jo apna wajan kam karna cahate hai unke liye acha hai

Satyender, Sep 14, 2016

omega-3 fatty acids diet mein add karein yeh fish mein baut zada hota hai per ager aap vegetarian hai to akhrot lein , patta gobhi phool gobhi ka sewan ker sakte hai yeh motapa tips mere gim instructor ne batae thee yeh bahut aserdaar hai eslie mene share kee.

Lopa, Jul 27, 2016

Ladies ke liye alsi ke beej ke bhaut benefits hai yeh high levels of estrogen and balanced hormonal levels bhi deta hai

aakanksha, Sep 27, 2016

Agar aap ko bhi fruit juice ya vegetable juice savere peete hai to nimbu ka ras bhi milaye. bhut fayda hoga

Vishnu, Nov 12, 2016

Nimbu, honey aur adrak mila kar gungune paani mei daily lena chahiye

Pakhi, Jul 02, 2016

alsi ka sevan kaise kare

Livleen, Sep 17, 2016

walk ke sath roz 1/2 jhanta esercise bhi kerna chahie eslie time to exercise aur walk mein bant lein bas apnee himmet se zada na kerin.

Seetal, Nov 04, 2016

nimbu pani peene ke kai fayde hai yeh body se toxins bahar nikalata hai

Shubhranshu, Oct 18, 2016

weight loss karne ke gharelu nuskhe in hindi share kare

yash, Aug 02, 2016

nimbu pani benefits in hindi main sabse jyada acha kya h m bhut nimbu pani pita hu

shesha, Aug 28, 2016

gale ki khrash nimbu ke paani se dur nahi hoti maine try kiya tha

sourya, Sep 08, 2016

nice tips

rawat, Sep 17, 2016

nimbu shareer ke khoon ko bhi saaf karta h jisse tavcha ka rang bhi nikhrta

Saroj, Oct 25, 2016

mein apne khan pan aur exercise ka roz dhyan rakhtee hoon jitna ho sake chaltee hoon zada panee peete hoon pait kam karne ki dua mangne se kuch nahi hoga humein koshish kerte rehna chahie dekhna jaldi aser dekhaiga

manisha, Jan 02, 2017

mera pet kam nhi ho rha h bahut kuch try kiye h pet or kamar kam karna h plz bataye bahut paresha hai hammera pet kam nhi ho rha h bahut kuch try kiye h pet or kamar kam karna h plz bataye bahut paresha hai ham.

Unnat, Jul 09, 2016

Cough khansi bulgam mei amla la murraba dudh ke saath din mei 3 baari le

Mayree, Jul 14, 2016

jayda namak ke nuksan high bp walo ko sakta hai is liye limit mei le

Piyush Gupta, Aug 12, 2016

Bahut achche sabhi ko apnana chahiye

Tanvir, Oct 04, 2016

kuch aur advantages and disadvantages of poha ke bare mein batain poha khane ke advantages to bahut hai kya eske kuch disadvatages bhi hote hai.

Bipasha, Jul 15, 2016

मोटापा घटाने के घरेलू उपाय कुछ और बताय |

mehar, Sep 03, 2016

apke bahut ache hai vajan kam karne ke tips great job

Neelambuj, Jul 14, 2016

pet kam karne ka yoga in hindi mein bata raha hoon ypga bahut faedemand hota hai baba ramdev dwara batae gae yoga asan bhi bahut aserdarek hain babaram dev ki yoga CD\'s hindi mein bhi atee hai aap try zaroor karein.

rehan, Aug 06, 2016

mere kamar pe jyada charbi hai woh kaise pighlegi...

Xhiva, Oct 26, 2016

Coconut oil se bana hua khana khaye yeh weight loss karata hai

raman, Aug 04, 2016

nimbu paani weight loss ke liye kaise istemal krna chahiye with chini ya without..

sahar, Sep 18, 2016

kya nimbu rang gora karne ke liye b kam aata h

ranju, Jul 27, 2016

nimbu pani ke nuksan ka matlab h ki kisi bhi chij ko jayda matra me ni lena cahiye

manisha, Feb 24, 2017

Mere pet ki charbi bhahot he or me khana bi kam khati hu bhahar ka bi kabi hi khati hu par charbi kam nahi hoti mene sab khuc try kar liya plz ap khuch upay bataiye

Abhimanyu, Oct 12, 2016

Butter milk humare blood pressure level ko control kerta, cloestrol kam kerta hai yeh hai health benefits of drinking buttermilk.

Harshad, Jul 10, 2016

motapa kam karne ke liye gharelu upchar to bahut hai yeh mere maa mujhe roz dete hai mera wajan kuch samay pehle bahut ber gya tha. Masambi aur anannas ka juice ek glass roj khalee pet lene se saari charbi kam ho jatee hai.

shivam, Aug 20, 2016

benefits of nimbu pani in morning me kya hai or nimbu ko morning me hi kyyo jayda paani se lena cahiye

Saloni, Jul 10, 2016

pet kam karne ke upaye ke lie Fresh khana khaye, packed food motape aur charbi ka sabse bada karan hai isme chupi hoi sugar aur alag checze nukasan kari hai aur motapa badati hai. Wise bhi pcked food ko avoid kerna chahie semein jo preservatives hote hain wo humare health ke lie ache nahi hote.

anshu, Jul 26, 2016

nimbu ke nuksan in hindi main aapne btaya ki nimbu pine se pet khrab ho jata hai par ye to pet ki bimariyo ko hone se rokta h

anushka, Oct 31, 2016

bahut badiya tips hain.

Nishi, Jul 13, 2016

motapa bhi ek tarah ki bimari hotee hai jab bhi humain lage ki motapa ber raha hai to esse kam kerne ki koshish zaroor kernee chahie.

Nirupama, Oct 03, 2016

Apne buttermilk benefits ke bare mein bahut acha bataya hai.

Markanday, Oct 13, 2016

plz share what is the impact on health on drinking buttermilk??

Prashant Dattakumar Padmagirwar, Jan 02, 2017

nice very nice methods helth benefits

Haneefa, Jul 08, 2016

Agar aap Genhu ke aante ki roti khate hai to agle 21 din iska sewan band ker dein aur iski jagah Chane ke aante ki roti khana shuru karen chane ki roti khane se Wazan Kam Hota hai chane ke atee ka sewan mere motapa kam karne ke tips mein se ek hai app eska estemaal kerke zaroor dekhe aur chane ke atta sehat ke lie bhi bahut acha hota hai.

Varinder, Oct 23, 2016

wazan kam karna kerna ho to weight lifting karein per kisi prashikshek se pooch ker vajan uthane se vajan ke sath fat bhi jalta hai.

Sanchita, Jul 16, 2016

alsi ke fayde se aap aapna liver theek rakh sakte hai

Tungish, Jul 05, 2016

diabetes mei haldi ka churna amla ke saath mix karke le

Hritish, Aug 02, 2016

amla ke fayde aapki eyes ko strong karta hai eye site theek karta hai

Mukta Sanap, Aug 09, 2016

अलसी का तेल कहाँ पर उपलब्ध हो सकता हे?

Prajakta , Mar 07, 2017

apke dwara bataye gae wight loss tips bahut badiya hai.

Ikhtiar, Oct 27, 2016

pet kam karne ke gharelu upay upayon ke sath exercise zaroor karein karein wo bhi sahi ager galat tarike se exercise karoge to aser bhi kam hoga

kamal, Aug 05, 2016

nimbu ke side effect in hindi me bhi btao ki nimbu paani pina cahiye ya ni

zeenet, Oct 31, 2016

kripya pet kam kerne ke aur upay batain.

Pooja, Dec 10, 2016

motapa kam karne ki dawa hai koi??

Manjari, Jul 05, 2016

alsi ke beej ke gun bahut hai isko aap dalia, curd, kheer, sabji aur aate mei pees kar ya sabut bhi mila sakte hai

Tanka, Sep 16, 2016

gharelu upchar apple hai weight loss ke liye roj raat ko ek apple khaye

Ummed, Aug 14, 2016

अलसी खाने का तरीका बताए

aasha, Jul 26, 2016

thanks for tha important tips

seema, Aug 20, 2016

motapa kam karne ke desi totkay kam h aapke aartical main kuch or btao

kanaan, Aug 21, 2016

motapa kam karne ke liye gharelu upay in hindi main btayein

Aula, Jul 03, 2016

motapa al kal baut nadi samasya hai mein to jo bhi khatee hoon mere shreer ko bahut jaldi lagta hai kripya motapa kam karna in hindi mein bhi batain.

Ragin, Jul 11, 2016

motapa kam karne ke gharelu nuskhe bahut upyogi hote hain. pet ki charbi kam kaise kare yeh sabse jadya logo ko hai iska bhaut saral upar hai haldi aur amla powder le le ya dono ko sukha kar ghar mei pees le. Mila kar rakh le aur roj 1 chamach chhach ya buttermilk ke saath sari charbi khatam in 15-20 din mein.

Omkarnath, Jul 06, 2016

pet kam karne ki exercise mein aap Pull-Up Vyayam, Push-Up Kare, Rojana Paidal Chale, Rojana Cycle Chalay, Squat Vyayam Kare, Wall Slides Exercise, Cardio yeh sab aap ker sakte hain.

jamshad, Oct 12, 2016

nimbu paani kaise bana kar pina cahiye

Bajrang tiwari, Mar 03, 2017

Neebu pani rat me sote samay peene se seene me dard hota h

yadav , Mar 09, 2017

Multani miitti se bhut fayeda hota h. apke dwara bataye gae multani mitti ke fayde bahut badiya hai.

kasak, Oct 17, 2016

meri beti abhi 10 saal ki hui hai or uska wazan bahut jayda hai m uska motapa kaise kam kare 

Vajasani, Jul 13, 2016

pet kam karne ke upay aur bhi upay in hindi mein batea mera wajan bahut ber raha hai.

kashish, Aug 16, 2016

nimbu aur shahad ke fayde hindi me or bhi btao jo aapne ni diye h kya kya benifit h

Purva, Sep 23, 2016

Weight loss ke liye aalo khana band kar de

Yuval, Jul 20, 2016

amla juice benefit in hindi yeh aapka blood circulation bhi accha karta hai

Urshita, Jul 10, 2016

Apke batae gae nuskhon se motapa kam karna bahut asaan ho gya hai.

Jamestix, Feb 03, 2017

As you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the process.

bhavana, Oct 12, 2016

i like that your information is very useful.

taran, Sep 22, 2016

ye sahi h nimbu adhik ni lena cahiye ye acidity bnata h

Svayambhu, Aug 09, 2016

Pet ki cherbi kam hi honee chahie . pet ki charbi motapa aur badi hoi tond aapko apni upar se bada dikhati hai aur look bhi kharab hoti hai.

Vajrin, Jul 11, 2016

mere dadi maa kehtee hai peppermint wajan kam karta hai pudina ki chatni khaye pudina tea piye green tea ki tareh din mei 4-5 bari esse bhi bahut farek pert hai.

shaana, Aug 25, 2016

nimbu ke chilke kaise istemaal kiya jaata h h or kyo plz btaaye

Chetan, Jul 09, 2016

motapa kam karne ke liye diet ka ek plan banain aur useke hisab se chalein apne khan paan ka zaroor dhyan rakhein apni diet ko dekhe aap kya khate hai naashte mei pranthe makhan ya tala hua na leon isse pet mei charbi banti hai aur digestion bhi kharab ho jata hai.

Mamun, Jul 04, 2016

motapa kam karne ke liye tips in hindi mein aur batain plz

Suvidh, Jul 06, 2016

amla juice benefits in hindi amla baalo ko kala aur ghana karta hai

Trivikram, Aug 13, 2016

motapa kam kerne ki exercise bhi bahut hai kai to hum gher bathe bhi ker sakte hai Swiss ball ya badi baal se aap ghar par hi excercise kareke tond ko kam kat sakte hai.

varun, Aug 23, 2016

nimbu se shareer me paani ki kami kaise ho jaati h or nimbu ko kb kaise use kare

Leela, Oct 27, 2016

nimbu pani health benefits in hindi common cold, cough ko kam karta hai

Premanand, Jul 26, 2016

motapa kam karne ka tarika hindi me batane ka shukriya pehle samjhne mein thodi mushkil hotee thee mere english itnee achee nahi hai.

simran, Aug 05, 2016

agle mahine meri shadi hai mai apna 5 kilo wajan kam krna chahti hu or khskar kamar se kaise kam hoga??? koi asardaar homeveda trick btaiye..

Chitranjan, Nov 02, 2016

gungune pani ke upyog body ko light & fresh rakhta hai

Kalyan, Jul 09, 2016

har koi pet ki charbi se bahut pareshan hai ,pet ki charbi kam kaise kare yeh sabse jadya logo ko hai iska bhaut saral upay hai haldi aur amla powder le le ya dono ko sukha kar ghar mei pees lein dono ko mila kar rakh le aur roj 1 chamach chhach ya buttermilk ke saath sari charbi khatam ho 15-20 din mein gayab ho jaegee

Jud, Sep 10, 2016

aapke dwara batae gae motapa kam karne ke upay hindi me bahut badiya hai ab samjhne mein bahut asani ho rahee hai badahai ho.

Jayadeep, Jul 23, 2016

Jayda amla khane se aapko dast bhi ho sakte isme fiber jayda hota hai aur pet saaf karta hai

Richa, Aug 15, 2016

महत्त्वपूर्ण जानकारी के लिये धन्यवाद

Kanak, Oct 29, 2016

Khane ke baad pani na piye, yeh sharir ko

kirti, Jul 18, 2016

face ko clean karne k liye nimbu ke fayde for skin in hindi main or bhi btaye

vidhi, Jul 21, 2016

निम्बू के नुकसान जो आपने बताए है ये क्या सच मे nukushaan भी करता करता है

keshav, Oct 20, 2016

mera pet bhut bhar nikla hua hai koi pet kam karne ka gharelu tarika h kya

ramam, Jan 27, 2017

weight loss tips in hindi mein jobatae gae hai bahut badiya hai

Angad, Aug 14, 2016

सेक्स संबन्धी समस्याओं में सर्वश्रेष्ठ है अलसी

BranSlodia, Mar 09, 2017

amla ke fayde bahut badiya batae gae hai

Vidhi, Oct 24, 2016

Mera ek chota babay hai apfter pregnancy mera wajan bahut ber gya hai aur mein jim nahi jana chahtee koi gher bathe pait kam karne ki exercise aur bhi batain.

Diva, Jul 18, 2016

alsi ke beej ka upyog kaise kare

Ramakant, Jul 12, 2016

amla balo ke liye bahu accha hai iske pani se aap baal dho sakte hai

Latif, Oct 11, 2016

mera wajan bahut zada hai is poha good for weight loss ??

tannu, Sep 01, 2016

m bhut jyada nimbu paani pita hu kya ye galat h iska galat asar pad sakta h kya

Mareechi, Jul 07, 2016

motapa kam karne ke liye yoga zaroor karein lom vilom bahut effective hai. Kapalbhati yoga se pet kam karne aur weight loss kerne ka ram ban elaj hai.

Rudra, Jan 18, 2017

Aaj ka good news amla peene se bahut saara fayda hai hai hume to nahi hua aap log use karke dekh lijiye

khaan, Sep 24, 2016

nimbu ka chilka aayurvedic dwao me bhi liya jata h or iska bhutnupyog h

sonu, Sep 25, 2016

Nimbu buri nazar se bachata hai Nimbu shubh hai,Nimbu se dhandhe mein fayda hota hai

Namit, Jul 11, 2016

amla juice patanjali benefits in hindi aapko ready to eat milta hai aur fresh hota hai bina milvat ke

manjusha, Sep 05, 2016

motapa kam karne ke upay hindi main ab eslie bhi batae jate hai kyonki hindi humaree rashtriye bhasha hai aur humaein apnee bhasha bahut asani se samjh atee hai.

Lavitra, Jul 26, 2016

Amla thoda thanda hota hai isse body temperatue bhi kam hota hai cold badh sakta hai

Trishulin, Sep 03, 2016

motapa aj kal bimari ka roop le raha hai eslie marker mein motapa kam kerne ki bhi medicines aa rahee hai ager aap motapa kam kerne ke lie ghareku muskhon ka upyog karein to zada acha hai medicines ka side effects bhi ho sakta hai.

vabhav, Jul 16, 2016

Pet ki cherbi kam hi honee chahie . pet ki charbi motapa aur badi hoi tond aapko apni upar se bada dikhati hai aur look bhi kharab hoti hai.

Avinash, Feb 21, 2017

Mujhe motapakamkarana hai

Shradhdha, Oct 21, 2016

ग्रीन टी पीने की आदत डालें एंटीऑक्सीडेंट (antioxidents) से भरपूर ग्रीन टी, लेमन टी या फिर ब्लैक टी लें दरअसल, दूध की चाय पीने से आपके मोटापा बढ़ने की संभावना बढ़ जाती है ग्रीनटी दिन में कम से कम 3 बारी लें

Darika, Oct 08, 2016

butter milk mein nutrients aur calcium hota hai yeh butter milk benifits ka sabse ahenm bhaag gai.

bindu, Dec 12, 2016

home remedies for weight loss in hindi bahut ache hai thnx

rupali, Aug 05, 2016

motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai.

, Aug 06, 2016

jaldi pet kam karne ke upay btao yarrr....

Dimple, Aug 05, 2016

यह लाभदायक जानकारी जन-जन तक पहुँचाने के लिये आपका बहुत बहुत धन्यवाद...

Vaani, Nov 05, 2016

kattha ke fayde body mei antibodies ko badata hai jo rog se ladne ki shamta badate hai

kareena, Sep 21, 2016

very very helpful aartical

Mareechi, Jul 08, 2016

motapa kam karne ke liye yoga zaroor karein lom vilom bahut effective hai. Kapalbhati yoga se pet kam karne aur weight loss kerne ka ram ban elaj hai.

Pavansut, Jul 16, 2016

पेट की चर्बी कम करने के लिए आहार में प्रतिदिन अलग-अलग तरहह की बीन्स का सेवन करने से भी चर्बी घटती है| साथ ही इससे मांसपेशियां मजबूत होती हैं और पानक्रिया भी सही रहती है| बीन्स की खासियत ये है कि ये लंबे समय तक आपको हेवी फील करवाती है और ऐसी स्थिति में आप बाहर की दूसरी चीजें खाने से परहेज करते हैं|pet ki charbi kam karne ke upay in hindi mein mene bataya hai apko jaldi aur asani se samajh aega.

yogita, Sep 30, 2016

sab galat ni ho sakta bs hume apni kisi bhi chij ki khaanne ki matr ko control karna hota h

nahid, Dec 10, 2016

mera pet bahut bahar nikla hua hai plzz app mujhe patle hone ke upay bataye

Karanjit, Sep 15, 2016

pet kam kerne ke lie vitamin -C ka khana bahut zaroori hai jaise nimbu, santra, tmater, shimla mirch pet kam karne ki dua ka sath yeh bhi nuskha try karein sab theek hoga apkee koshish zaroor kamyab hogee.

Mukunda, Jul 30, 2016

Amla ke side effect se skin dry ho sakte hai

sobha, Aug 27, 2016

nimbu paanigarmi me tajagi deta h or paani ki kami bhi dur karta h

Hima, Oct 06, 2016

There are so many benefits of having buttermilk it soothes the stomach after a spicy meal.

manni, Nov 09, 2016

apke article mein buttermilk benefits bahut badiya hai mujhe to itna pata hi nahi tha.

Wadee, Jul 01, 2016

amla ke side effect aapko constipation ke roop mei ho sakta hai agar aap jayda qty lete hai

Upavan, Jul 11, 2016

nimboo ke fayde se aap body mei nutrients jayda absorb hote hai

Raja, Oct 22, 2016

rice is so healthy for our body but what about poha how much it healthy for us????

rajat, Sep 17, 2016

mera pet saaf ni rahta kya m nimbu ka pani pee sakta hu

Lachan, Oct 03, 2016

nimbu ke chilke se aap haath piar saaf kar sakte hai nimbue ke fayde ka pura laabh le

Tavish, Jul 18, 2016

motapa kam karne ke desi totkay aur batain. Mein ab jaldi se petla hone chahta hoon. Mere dost mera bahut mazak banate hain.

piya, Aug 07, 2016

wazan ghtane me nimbu shahad weight loss in hindi ka zikar aapne aaartical me kiya h kaya or kanha pe

Vividh, Aug 04, 2016

Apke article mein pet kam karne ke gharelu totkay bahut ache batae hue hain thanx.

manoj rathore , Jan 18, 2017

Sir mera sarir fit h lekin pet ki wajah se mera sarir kharab dikhta h mera piar patle ho gya h our ab ghutna bhi dard karne lga sr ek bat our pet mera jyada nikal aaya h plz sir jarur bataye

Zubeen, Oct 07, 2016

Weight loss ke liye subah uth kar 3 gilas gunguna pani piye

Utpala, Oct 18, 2016

Meain bachpan se hi motee hoon pehle kabhi dhyan nahi dia per ab mein 16 yrs ki hoon ab mujhe lagta hai ki pet kam kerna chahie ab to mein roz bhagwan se apna pait kam karne ki dua mangtee hoon plz kuch advice dein ki mein kahan se shuru karoon ???

vinod, Aug 30, 2016

nimbu ka chilka bhi kam aata h alag alag dishes me iska falvour laane ke liye

Tekjot, Jul 08, 2016

nimbu aur namak ORS ka kaam bhi karta hai aur low BP bhi theek karta hai

mitashi, Mar 01, 2017

Really looking forward to read more. Really Cool.

mitish, Jan 12, 2017

alasi k fayade aur batae

gourav, Sep 28, 2016

thanks for the important tips of lemon

madhu, Jan 26, 2017

bahut achche nuskhe hai

anurag, Aug 22, 2016

nimbu pani recipe matlab nimbu paani kin kin tariko se or kaise bnaya jaata hai aapne bhut ache se ek ek chij btai h

Trishulin, Sep 06, 2016

motapa aj kal bimari ka roop le raha hai eslie marker mein motapa kam kerne ki bhi medicines aa rahee hai ager aap motapa kam kerne ke lie ghareku muskhon ka upyog karein to zada acha hai medicines ka side effects bhi ho sakta hai.

pooja , Feb 16, 2017

Mere face par pimple ke daag hai to piz Mujhe in ko chudane ka upay bta Dr

mohd arbaz, Feb 12, 2017

Hi Dosto mujhe apna bhajan kam karna hai mujhe koi tablet batao

Prabh, Sep 10, 2016

bhujangasan pet ki cherbee kam kerne mein bahut labhkari hota hai yeh asan pet ke rogon ko door kerne ke sath sath sahreer ki hadiyon aur maspeshiyon ko bhi majboot banata hai.

vibha, Sep 30, 2016

Thanda nimbu paani aap ko peena chahiye jab aap ko peshab karte vakt jalan hota hai

Kalavati, Jul 20, 2016

alsi ke fayde hai cancer dur rakhne mei diabeties, constipation,weight loss, hot flashes theek karne mei aur nuksan ho sakte hai jaise nausea, loose motion, stomach pain

Premdeep, Oct 18, 2016

jeera pani ke fayde yeh aapka digestion improve karta hai aur pet halka rakhata hai

karan, Aug 19, 2016

nimbu ke fayde aur nuksan dono hi hai par sahi trah istemaal karna cahiye

yogi, Aug 13, 2016

अलसी को कच्ची खाना लाभदायक है या गर्म कर सेक कर खाना लाभदायक है

seema, Oct 15, 2016

motapa kam karne ke liye nimbu ka paani pina cahiye ya nimbuka use kaise kare

tanuja, Jul 24, 2016

motapa kam karne ke liye diet ka ek plan banain aur useke hisab se chalein

Divya, Aug 18, 2016

shahad nimbu pani in hindi ke ander anti bacterial gun hote hai jo UTI (Urinary tract Infection)se bachate hai

Upendra, Nov 05, 2016

Rojana exercise karni chahiye

saara, Sep 15, 2016

sir ka dard me nimbu kaise lena cahiye mujhe bhut sir me dard rahta h

renu, Sep 11, 2016

ghar ke kin kin kamo ke liye nimbu ka use karte h

rinku, Jul 10, 2016

apke nushkhe bahot hi asar daar hai..

sardha, Jul 29, 2016

nimbu pachan kiriya ko theek rakhta hai nimbu pani ke fayde in hindi main bhut h nuksaan kam h

Yudhishthir, Aug 07, 2016

Kripya motapa kam karne ke upay urdu mein bhi batain. Enlish to hindi bhi acha idea hai great job.

Hridyanshu, Aug 14, 2016

pet kam karne ke liye gharelu nuskhe mein aap Roti ke lie multigrain aate le ya normal gehu ke aate mei soyabean, chane, jawar aur bajre ka aata mila kar khaye isse charbi kam hoti hai. 5 kg gehu mei baki aate milain 250 gms. 5 anaj pet ki charbi bhi kam karte hai pet jaldi bhatra hai fiber aur multivitamin bi body ko milte hai. babaram dev ka 9 navratan ata bhi ata hai wo bhi acha hai.

Rajni, Oct 29, 2016

nimbu ke gun se digestion strong hota hai aur body ko vitamin C milta hai

usha, Jul 22, 2016

motapa theek ni rahta h isko control karna cahiye

Prineet, Jul 28, 2016

Kehte hai fruits wajan nahi barate per yeh sach nah hai .Fruits mei khabooja, tarbhooj, papita, angoor khaye yeh wajan kamm karte hai kela, cheeku aur mango mei calories aur fat jayda hota hai.

Rohit Kapoor, Oct 06, 2016

Pet me jama charbi asaani se kam nahi hoti hai, lekin aapke in nuskho ko aajmane ke baad mere pet ki charbhi kam ho rahi hai, thnx.

Yojana, Jul 15, 2016

Flax seeds khane ka ek tarika hota hai kuch curd mein mila ke kahte hai kuch roast kerke mein to flaxseeds ko roast kerke usko pees ker powder bana lete hoon aur phir 1 teaspoon cornflakes ya curd kisi bhi mein mila ke khatee hoon.

yogesh , Feb 17, 2017

gas jayad banti hai....kripya gas door kerne ke gharelu upay batain.

Sewak, Oct 22, 2016

khane se pehle ek glass sabjiyon ka juice ya panee pine se pet bhara bhara lagta hai esse aap zada khana nahi khate aur teji se wajan kam kerne lagte hai yeh wazan kam krny k totky ka sabse aserdaar nuskha hai esse zaroor try kare.

kiran, Jul 18, 2016

khane mein shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, ready made sharbat, juice aadi. pet ki charbi kam karni hai toh inse dur rahena chahie.

Ruma, Aug 12, 2016

Meri shadi agle maheene hai mein apna pet kam kerna chahtee hoon kripya jaldi pet kam karne ke upay batain.

Bhavender, Jul 08, 2016

pet kam kerne ke lie marker mein oil bhi aa rahe hai mein khadi ka slimming oil pryog mein la rahee hoon. pet kam karne ke tarike hindi me bhi batana bahut upyogei ho raha hai mein apke batae gae nuskhon ke sath yeh slimming oil bhi laga rahee hoon.

Dilip, Nov 29, 2016

mera wazan bahut badh gaya hai jaldi wazan ghatane ke upay bataye

kishor, Aug 04, 2016

aapne nimbu ke fayde hindi me bhut ache diye h jo padhne me bhi aasani se padhe jaate h

Suvarnmala, Jul 13, 2016

faxseeds bhi motapa lam kerne mein effective hote hain oaganic flax seeds market mein milte hain ab flaxseeds oil bhi aa gya hai. Ager flax seeds organic hon to acha hai.

Ishit, Jul 24, 2016

amla ras ke fayde in hindi khoon bhaut badata hai

Charulekha, Sep 09, 2016

Yoga ke sath baba ramdev kehte hai kuch dino tak sirf sabzee salad aur daal khain rotee ko avoid karein to wajan bahut jaldi kam ho jata hai aur mera to kam hua bhi hai. pet kam karne ke liye yoga ramdev ka sch mein effective hai mein roz subah uth ker kertee hoon.

Ujjaljit, Oct 26, 2016

आप मेरा यह नुस्ख़ा एस्तेमाल करें हथेलियों में अंगूठे के पास वाले उभरे भाग पर व्यक्ति की सहन क्षमता के अनुसार दबाव दें इस प्रक्रिया को तीन से पांच बार दोहराएं इसके बाद अच्छी मात्रा में गुनगुना पानी का सेवन करें जिससे टॉक्सिन शरीर से निकल जाएं|

Rishvanjas, Jul 23, 2016

motapa kaise kam kare mein bahut pareshan hoon ab to baher jate bhi sharam atee hai. plz help me.

Kumud, Jul 09, 2016

अलसी के बीज को रायता में(roast) किए हुए अलसी के बीज मिला लें

seema, Oct 06, 2016

nice and useful information.thanks

Namra, Aug 09, 2016

आंवला रस मे हल्दी और शहद मिलाकर पीने से मधुमह की बीमारी मे आराम मिलता है

Tarendra, Aug 06, 2016

pet kam karne ke tarike mein aap khana thoda-thoda karke khae. Har 2 ghante me kuch na kuch khaye isse aapka metabolism control rahta hai.

Zareena, Aug 11, 2016

nimbu ke shikanji bana kar piye usme thoda sa kata hua adrak aur ek chutki kali mirch mila le

Keya, Oct 05, 2016

benefits of chach bahut hote hai ager aap regular chach le rahe hai to apko acidity nahi hotee hai.

saanti, Jul 31, 2016

kya aayurvedic or vastu sastra main nimbu ke totke btaye h kon kon se h aap bta denge

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