डिलीवरी के बाद लटकते हुए पेट से एेसे पाएं छुटकारा!

डिलीवरी के बाद लटकते हुए पेट से एेसे पाएं छुटकारा!

Delivery ke baad dheeli pad gayi pet ki tvacha se pareshan na ho. Fauran ajmaaye yeh nuskhe aur ban jaaye original!

Pregnancy mein pet ka bhaag stretch ho jaata hai aur nau mahine baad jab bachcha deliver hota hai to ek sense of relief hota hai magar saath mein yeh bhi chinta hai ki latakte hue pet ko kaise vapas original condition mein laaye. Fikar na kare. Aajmaaye yeh nuskhe latakte pet aur dheeli tvacha ko vapas tight karne ke liye. 

  • Aahar par dhyan de aur protein jyaada maatra mein khaaye aur saath mein bachche ko stanpaan karvayte rahiye. Tvacha dheeli pad gayi ho to stanpaan se blood circulation badhta hai aur stretch marks after pregnancy kam ho jaate hai.
  • Har roj snaan ke pehle stretch marks after pregnancy hatane ke liye pehle tel se khoob maalish kare aur fir snaan kare. Koi bhi tel le aur is mein vitamin E capsules tod ke milaye. Aerandi tel se khaas labh hota hai. 
  • Aloe vera lagaye, egg white lagaye. Multani mitti mein egg white, pyaj ka ras, aloe vera aur saath mein haldi mila ke pet ke bhaag par laga ke ek ghante tak rakhe to in se skin tightening effect hoga aur latakte pet kam hoga. 
  • Fruit aur vegetable scrub ka istemal kare. Kakdi, tamatar aur nimbu ko milaye aur besan ke saath paste bana ke scrub karte rahe. Apricot ka paste lagane se fayda hota hai aur alubukhara na mile to sirf alu bhi chal jaata hai. 
  • Nimbu ka ras aur shahad se latakte pet ko normal karne ka prayog avashya kare. 
  • Chandan, haldi aur aloe vera ka paste lagaye. 
  • Paani khoob piye aur exercise kare. 
  • Khaas kar ke yogasan kare.

TAGS: #delivery of baby by operation #normal baby delivery #twins baby delivery #pregnancy delivery #sigerian delivery

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