डायबिटीज़ का असरदार इलाज और लक्षण - Home Remedies for Diabetes in hindi

डायबिटीज़ का असरदार इलाज और लक्षण - Home Remedies for Diabetes in hindi

Sugar problem solution in hindi : Diabetes ya madhumeha ek lifestyle disease hai.Yahan Diabetes ka Ilaj in hindi mein hum apko yeh batainge ki Uchit aahar na lene se aur vyayaam na karne se badhti umar to kyaa, aajkal jawano ko bhi diabetes ka rog lagu ho jaata hai. Diabetes ho jaaye to is ka koi cure nahin hai, bas har roj goli ya injection lete rehna padta hai. Magar allopathic dawai se ayurvedic aur desi ilaj for diabetes aap ke sehat ke liye behtar hoga. Sugar or diabetes ke lakshan aur desi ilaj in Hindi aage jaaniye. 

डायबिटीज़ के लक्षण - Symptoms Of Diabetes In Hindi

  • Jyaada bhook lagna
  • Baar baar peshab aana
  • Jyada pyas lagna
  • Bhojan ke baad bhi bhook lagna
  • Ulti hona
  • Sharir aur hath pair mein akdan aur jhanjhanahat rehna
  • Kamjori aur thakaan lagna
  • Urinary infection 
  • Skin disease hona
  • Chidchidapan
  • Body temperature down hona
  • Sharir ke alag ango mein dard rehna
  • Vajan kam hona ya jyada badh jaana

डायबिटीज़ को समझें - Understanding Diabetes In Hindi

Diabetes ke lakshan aur chinha ki madd se apko pata chek sakta hai ki apko sugar hai. Diabetes ko silent killer kaha jaata hai kyonki aise khaas lakshan nahin hote hai jaise bukhar. Magar anya lakshan se shak jaroor ho sakta hai.Sugar high ho jaaye to khatra hai stroke aur paralysis ka. Aage jaa ke kidney failure ho sakta hai. Ilaj karna jaroori hai magar allopathic medicines se anya organs ko damage ho sakta hai. Sugar kam karne ke upay hindi or diabetes treatment in hindi me jo yahan bataye hai us ka prayog kare to all round benefit hoga.

Diabetes ke Prakar- Type 1 and Type 2 Diabetes in Hindi

  • Type 2 diabetes jyada prachalit hai aur lifestyle ke kaaran ho sakta hai. Is mein sharir mein insulin kam hota hai ya to us ka upyog nahin ho sakta hai. Parinamswarup mareej ko hamesha synthetic insulin goli ya injection lena hota hai. 
  • Type 1 diabetes me autoimmune disorder ke karan pancreas ke koshika nasht ho jaate hai aur insulin nahin ho paata hai. Is prakar ka diabetes jawano me jyaada dikhai deta hai.

डायबिटीज का घरेलू उपचार - Treatment of Diabetes in Hindi or Natural Remedies for Diabetes in Hindi

Sugar kam karne ke upay Hindi me: Pehle jeevan shaili par dhyan de aur yeh avashya kare.

  • Sugar yaane chini aur jyada sharkara fruits ya packaged foods bilkul bandh kar de. Tali hui cheez, maide se bani cheez ko tyag kar de aur high fibre sabut anaj, fal, sabji ka sevan kare. 
  • Salt ko bhi seemit matra mein khaaye
  • Vyayaam kare jaise morning walk aur raat ke bhojan ke baad walking
  • Jyaada ek saath na khaaye. Din me 5 baar seemit maatra mein khaaye
  • Deri tak na jaage aur din mein na soye. Hamesha active rahe to metabolism top rahega aur blood sugar level control mein rahega. 

शुगर कम करने के उपाय - How to Control Sugar without Medicine in Hindi

(Ayurvedic Treatment of Diabetes in Hindi )Ab dekhe kai aise sugar control diet in hindi: 

Aamla aur Haldi

Sugar ka gharelu ilaj in Hindi hai aamla aur haldi. Savere uth ke amla ka churna garam paani me milaye ya fresh amla ka juice le aur paani me mila ke haldi mila ke sevan kare aur raat ko sone se pehle. 

Koi bhi Kadva Padarth Pie

Sugar ka gharelu ilaj in Hindi hai koi bhi kadva padarth. Din ka shuruat kare karele ke juice se, thodasa neem ka juice se aur dekhe kaise aap ka din bhar sugar control mein rehta hai. Kirayta ka kaadha bhi kabhi kabhi peete rahe. 

Methi Daana khaaye

Sugar ka ilaj hai methi daana. Methi daana bhigo ke rakhe aur savere ise chaba ke khaaye. 

Aloe vera ka Upyog Kare

Diabetes ke gharelu nuskhe mein aloe vera ka upyog kare. Is ka fresh juice savere sevan kare to bahut fayda hota hai. 

Jamun Khae

Sugar ke upay in Hindi bataye to jamun uttam upay hai. Jamun khaaye season me aur us ki gutli ko suka ke churna bana ke niyamit ek chamach savere aur shaam ko lete rahe. 

Dalchini ka Prayog

Sugar ka desi ilaj Hindi me hai dalchini ka prayog. Dalchini powder ko khaane me aur salad me upyog kare. 

Tulsi ka Upyog Kare

Gharelu nuskhe for diabetes in Hindi jaaniye kaise tulsi ka upyog kare. Savere tulsi ke patte ka ras nikale aur ek chamach sevan kare. 

En pdartho ko khae 

Sugar control karne ke upay Hindi me aahar hee hai. Aahar mein gehu aur chaval na khaye, maide ki banavat na khaye. Jawar ka khichdi khaaye aur bhindi ki sabji khaaye to apne aap sugar niyantran mein rahega. 

Drumstick ka Prayog

Sugar kam karne ke upay in Hindi ek aur hai aur yeh hai drumstick ka prayog. Sahjan yane drumstick ke phool aur patte ka kaadha banake piye ya plain sabji bana ke khaaye to poshan milega aur saath me sugar par niyantran.

Wheat Grass Juice

Sugar ki bimari dur karne ke gharelu nuskhe me gehu ka jwara yaani gehu ka ghas yane wheat grass juice bahut fayda deta hai.

Shalgam ki Sabji

Suger ki bimari ho to sabji me shalgam ki sabji ko pasand kare aur is ka soup ya sabji bana ke khaaye. Savere is ka juice peene se bhi fayda hota hai. 

Aam ke Patte ka Upyog Kare

Aam ke patte ka upyog avashya kare diabetes control karne ke liye. Thodese patte ko dho ke paani mein ubale aur yeh kaadha ka sevan karte rahe to kidney health bhi improve hoga. Aam ke patto ka churna bana ke bhi sevan kiya jaa sakta hai aur ubale bina raat bhar bhigoye paani ko piya jaa sakta hai. 

Bili ya bael Upyog Kare

Bili ya bael bhi diabetes mein bahut upyogi hai. Sugar se bachne ke upay mein bael ke patte ka juice ko tulsi juice aur kala mirch powder ke saath mila ke khaali pet sevan kare.

Anjeer ke Patte

Sugar control kaise kare ka jawab hai anjeer ke patte. Agar yeh taaje patte mil jaaye to khaali pet is ka ras nikal ke peene se sugar control mein rehta hai. 

Trifala

Blood sugar ko kam karne ka naturl upay hai Trifala jis se pet saf rehta hai aur jeher bahar nikal jaata hai. 

Savdhani yeh rakhna hai ki agar allopathic dawai lete ho to in blood sugar ke ghrelu nuskhe se blood sugar aur bhi kam ho sakta hai to check up karvate rahe aur aise dawai ya yeh nuskhe ko adjust kare. Kai baar kai ayurvedic aushad aur allopathic dawai se reaction bhi ho sakta hai.

Diabetes Care Tips Hindi - Home Remedies For Diabetics In Hindi

Sugar ko aur diabetes ko control karne ke anya upay or diabetes tips in hindi:

  • Suger dibteez ka upay ilaaz in Hindi aur tarike ke sath yeh bhi avashya kare jaise yoga aur pranayam. 
  • Suger ka ilaz hai yoga jis me vakrasan aur mandukasan se kaafi fayda hota hai. Yoga se tanav kam hoga aur sharir me andaruni samtulan badh jaata hai jis se diabetes ka prakop kam hota hai. 
  • Savere uth ke pehle kapalbhaati kare kam se kam 20 minute tak to diabetes ke saath anya taklif bhi door ho jayenge. Kapalbhati ke bad anulom aur vilom karna jaroori hai.

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