शीघ्रपतन रोकने के घरेलू उपाय - Shighrapatan Rokne ke Gharelu Nuskhe

शीघ्रपतन रोकने के घरेलू उपाय - Shighrapatan Rokne ke Gharelu Nuskhe

Shighrapatan Ka Ilaj : Sambhog use kehte hai jab dono partners ko kaamkreeda me poora maja aaye aur charam seema tak pahunche. Magar aisa hamesha nahin hota hai kai karano se. Ek to kaaran hai ki purush ko skhalan jaldi ho jaata hai. Ise sheeghrapatan kehte hai aur sex shuru karne ke thode hee samay me jab aisa hota hai to mahila nirash ho jaati hai aur samasya anek khadi ho jaati hai. Shighrapatan ka ilaj bilkul mumkin hai aur yahan par bataye shighraptan ke gharelu upay in Hindi ka prayog karne se is ka hal ho sakta hai. Shighrapatan Upchar in Hindi mein aage jaaniye ki kaunse aise cheez khaaye to sex power badhta hai. Yahan hum apko shighrapatan ke karan aur upay batainge jinka estemaal kerke aap shighrapatan ki problem se nijat paa sakenge.

शीघ्रपतन का इलाज - Shighrapatan Rokne ke Gharelu Upay

  • Udad daal ke laddoo khaaye.
  • Kale chane (desi chana) har roj niyamit khaaye.
  • Gajar khaaye.
  • Ande khaaye.
  • Lehsun aur pyaj ka bharpur istemal kare
  • Sehjan fool ko doodh mein ubal ke piye.
  • Adrak ka ras, nimbu ka ras aur shahad mila ke sevan kare. 
  • Khaane me singdane, kaju, pista aur badam avashya shamil kare. 
  • Khajoor se taqat aayega shighrapatan rokne ke liye. 
  • Kismis ko doodh mein ubal ke din me 2 baar khaaye. 
  • Imli ke beej bhigo ke sevan kare. 
  • Tarbuj aur tarbuj ke beej ka sevan kare. 
  • Khaane me bhindi ki sabji avashya khaaye. 

शीघ्रपतन क्या है - Shighrapatan kya Hota Hai

Jab sambhog aarambh kare to purush itna uttejit ho jaata hai ki us ka virya skhalan ek-do minute ke andar hee ho jaata hai. Yaane ki khel shuru hone ke pehle samapt. Dono ko aise me asantosh rehta hai, khaas kar ke mahila ko. Shighrapatan in English premature ejaculation kehlata hai aur is ke peeche kai kaaran hai. 

  • Teenagers aur young adults mein atti uttejit hone ke kaaran ho sakta hai shighrapatan
  • Kai baar tanaav, guilt feeling aur depression se hota hai shighrapatan.
  • Hormone imbalance, dawai ka asar aur ghaav ke kaaran bhi ho sakta hai.

सम्बंधित जानकारी

Shighrapatan ki dawa in hindi me aise to nahin hai magar kai aisi goli aati hai jo brain mein excitement kam kar ke sambhog mein tikne ke liye purush ko samarth kar deti hai jaise ki Qutub (dapoxetine), Tramadol, Clomipramine goli. Lidocain gel ya spray ling par lagane se anesthetic asar hota hai aur shighrapatan hone se rukta hai. Magar aise goli khaane se shighrapatan ka desi ilaj karna behtar hai. 

शीघ्रपतन का घरेलू इलाज

Shighrapatan koi bimari nahin hai. Yeh sharirik aur mansik avashta hai. Is ke liye shighrapatan ka gharelu ilaj in Hindi aap jaaniye. 

  • Shighrapatan ka desi ilaj in hindi jaaniye ki pehle to aap ko bilkul swasth banna hoga. Is ke liye tambaku, sharab aur nashili padarth ka sevan bandh kar de. 
  • Physical fitness aur stamina building exercise kare.
  • Paushtik aahaar le aur junk foods se door rahe. 
  • Raat ko neend 8 ghante ki le.

Shighrapatan Ke Gharelu Upchar in Hindi

Ab aajmaaye shighrapatan ke gharelu upay in Hindi jo yaha par prastut hai: 

  • Sex karne se pehle foreplay kare jo ki kam se kam 20 minute tak kare to aap ki uttejana mein thoda ghatav hoga. 
  • Mahila ko poori tarah se uttejit kare aur fir aarambh kare sambhog
  • Sambhog karne mein jaldbaazi na kare. 
  • Sambhog samay relax hoke gehri saans lete rahe. 
  • Aisa lage ki charmseema tak pahunche ho to ling bahar nikal de, us ke base ko ungli ke sahare dabaye aur 2-5 second ruk jaaye aur fir shuru kare. Aisa lagatar karne se samay badh jaayega skhalan hone me. 
  • Shighrapatan ki samasya se bachne ke lie sambhog hamesha relax ho ke, poore samay leke hi kare kyonki utavlepan mein shighrapatan ho jaata hai. 
  • Alag sex positions try karte rahe. Beech beech me break bhi le. 
  • Yeh yaad rakhe ki charmseema lakshya nahin hai balki sambhog ka jaari rakhna lakshya hai. 
  • Har roj niyamit roop se kegel exercise kare to pelvic muscles majboot honge. 
  • Hastmaithun ka sahara le. Is prakar kare ki charmseema tak pahunche, roke, shuru kare aur roke. Aisa lagatar karne se sthamban shakti badhti hai. Aisa karte samay aerandi ka tel ling par jaroor lagaye.

In shighrapatan rokne ke upay ko aur majboot kare shighrapatan ke ayurvedic aur shighrapatan ke gharelu ilaj  se.

सम्बंधित जानकारी

शीघ्रपतन के आयुर्वेदिक उपाय - Shighrapatan ki Ayurvedic Dawa

 Ayurved me bhi shighrapatan ke liye upay hai. Shighrapatan ka ayurvedic ilaj jaane: 

  • Shighrapatan ki desi dawa mein jaiphal powder, elaichi powder, bhigoye badam ka paste, kesan aur soonth powder doodh mein daal ke ubale aur raat ko sone se pehle piye. 
  • Ashwagandha, shatavri, kavach beej, vidarikand, safed aur kaali musli, gokhru, varahi kand ke churna sambhag milaye aur is mein thodasa akarkara powder aur jaiphal powder milaye. Is mixture ko har roj doodh aur ghee ke saath sevan kare. Yahi shighrapatan rokne ki dawa ka formula swapnadosh ke liye bhi upyog mein liya jaa sakta hai. Swapnadosh ke liye sarpagandha, guggul, tejpatta powder, sonth powder aur jaiphal ka bhi upyog kiya jaata hai. 
  • Raat ko sone se pehle shilajit aur doodh ka sevan kare. 
  • Ayurved aur yoga jude hue hai to shighrapatan yoga ka practice bhi kare saath me. Yogasan me sarvangasan, halasan aur matsyasan bahut hi labhkari hai. 

Yeh ayurvedic shighrapatan solution in Hindi avashya try kare anya swasth tips aur food tips ke saath. Yahan bataye swapnadosh treatment in Hindi aap ko dheeraj ke saath 1-3 mahine tak karna hoga tab jaake in ka fayda dikhega.

TAGS:#shighrapatan ka ilaj/upchar/upay #shighrapatan ka desi  gharelu ilaj in hindi #shighrapatan ka ilaj in hindi #shighrapatan ka ayurvedic ilaj/dawa #shighrapatan ke liye yoga #shighrapatan ki medicine in hindi #shighrapatan treatment in hindi #shighrapatan medicine patanjali #shighrapatan yoga #shighrapatan ramdev baba #shighrapatan rokne ke upay

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14 Comments

मिरदुल वाजपाई, Jun 28, 2017

ज़ल्दी पतन के होने के कई कारण हैं सेक्स का ज्ञान का ना होना,कमज़ोरी का होना या अति उतेज़ित होने पर भी ज़ल्दी पतन हो जाता है

sanjay , Jun 11, 2017

Shighrapatan se pareshan hu

नीलू, Jun 07, 2017

शीघ्र पतन को कैसे रोकें तथा यह भी बताएँ की ऐसे होता कियों है हम क्या करें की यह रुक जाए या कुछ फरक आ जाए

rahul chaudhary, May 28, 2017

Mera virya patla ho gaya hai jisse me jaldi hi jhad jata hu kripya mujhe koi samadhan bataye

ravi, May 26, 2017

Sex ke samay Marne she pahle hi discharge ho jata hai

Emran babi, May 18, 2017

meri ko bhe viriya nahi nikal ta hai me bhe kiya kru aap Bhe bta ye me Kiya kru

 

surinder, May 19, 2017

वीर्य को स्वस्थ बनाने वाले इन भोजनों का सेवन करें अगर वीर्य को आँखों से चमकते हुए देखना चाहते हैं तो अपने खानपान में इन चीजों का प्रयोग करें Goji berries, जिनसेंग , अश्वगंधा ,पम्पकिन सीड्स, अखरोट, एस्परगस, केला

Mahesh Natranjan, May 16, 2017

bahut ache nuskhe and tips likhe hain.

Ishwar, May 16, 2017

bahut ache gharelu nuskhe tips and suggestions

Anand, May 16, 2017

mera ander bahut zaada sex bhara hua hain aur bus pagal ho jaata hoon soch soch kar. kaise apni excitement ko kam karoon

Bipin, May 16, 2017

mera discard to bus sex shuru karne se pehle ho jaata hain. bus sochta hoon aur ho jaata hain

कोसर अली , May 07, 2017

शीघ्र पतन को रोकने के लिए आप रोज रात को हाथ,पैर और मुहन को ताजे पानी के साथ धोएँ इसे धोकर सोने से भी फरक पड़ेगा तथा पहले आपको फ़ौरपले करना चाहिए तभी आपका शीघ्र पतन नहीं होगा

Viraj Saxena, Apr 11, 2017

main sex karta hoon aur lamba nahin kheech pata. karte hi ho jaata hain, kaise improve karo

Babbu Raja, Apr 11, 2017

sex ko socho to discard aur na socho to body react nahin karti , ab main kaise sex karoon koi saral upaye hain

Gk, Mar 17, 2017

Kya hastmetun roknese segr patn ki samjya kam hoti hey