डायबिटीज़ है तो क्या हुआ, सर्दियो मे भरपूर आनंद ले जिंदगी का

डायबिटीज़ है तो क्या हुआ, सर्दियो मे भरपूर आनंद ले जिंदगी का

Diabetes ka Ilaj in hindi:Diabetes hone par sharir ka metabolism disturb ho jaata hai aur shardi-jukham aur anya taklifo me badhava ho jaata hai. Rakhe yahan par bataye savdhani aur follow kare yeh tips to sardiyo me bharpur anand le sakenge jindagi ka. 

  • Flu infection hona aam baat hai. Aap chahe to anti-virus injection le doctor ke salah anusar. Magar savere uth ke adrak ka ras, lehsun ka ras, shahad aur nimbu ka ras garam pani me mila ke piyenge to better protected rahenge aur pet bhi saaf hoga.
  • Garm kapde pehne. Khas kar ke sar, haath aur pairo ko dhak ke rakhe. Haatho aur pairo me moje pehne. 
  • Aahar me garam khaana le jis me sabji aur ghee aur nuts ho. Gujarati style “undhiyoo: bana ke khaaye to maza bhi ayega aur swasth ke liye bhi faydemand hai. Sharab jyaada na piye. 
  • Vyayaam avashyak hai aur voh bhi savere aap dhoop me kare to aur behtar hoga. Simple walking bhi pure din ke liye aap ko energize karega. 
  • Din bhar 3-4 baar green tea piye, chini bina. Sweets khana hai to stevia se banaye aur khaaye
  • Methi, udad, gond, peeparmool, sonth se bane laddoo avashya khaye....आगे पढ़े>>

TAGS:#diabetes treatment at home in hindi #baba ramdev home remedies for diabetes in hindi #Diabetes Ayurvedic Treatment, Remedies in Hindi #Diabetic Diet Tips Hindi #Foods to Eat in Diabetes in Hindi #Natural Remedies for Diabetes in Hindi #blood sugar treatment in ayurveda in hindi #diabetes treatment at home in hindi #diabetes diet in hindi #sugar ki desi dawa in hindi

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