Pet Saaf Karne Ke Upay Hindi mein : पेट साफ करने के तरीके

Pet Saaf Karne Ke Upay Hindi mein : पेट साफ करने के तरीके

Pet saaf karne ke gharelu nuskhe in hindi/upay (पेट साफ करने के घरेलु उपचार) :  Pet saaf na hone se pet mein dard ho sakta hai. Is se jyada mahatvapurn baat yeh hai ki aap ke sharir mein toxins badh jaayenge aur aap sharirk aur mansik roop se susti ka anubhav karenge. Pet saaf kaise kare??Jitna karna chahiye aur chahe, utna nahin kar payenge. Isiliye pet ko saaf rakhna jaroori hai kyonki yeh aapke sharir ka engine hai. Kaise pet saaf rakhe? Kabz se kaise chutkara paaye??? Padhiye pet saaf karne ke tarike aur is musibat se hamesha ke liye paye chutkara.

Kabj ke Karan in Hindi

  • Aniyamiyat Lifestyle
  • Sukha bhojan karna
  • Paani kam se kam peena
  • Khana khane k baad baithe rahna
  • Raat ko khana khate hi so jana
  • Bina chaba ke bhojan karna
  • Jayda der tak khali pet rahkar khaana khana
  • Jayda matra main tala hua khana jisse pet dard bhi ho jata hai.

 

सम्बंधित जानकारी

पेट साफ़ करने के 12 घरेलू उपचार - Home Remedies for Constipation in Hindi

Pet saaf rakhne ke nuskhe in hindi: Yahan jane kabz ke gharelu nuskhe In hindi (पेट सॉफ करने के उपाय):

Dahi Khaaye

Dahi pet saaf karne me bhut upyogi hoti hai , khana pachane ke liye iska sevan hume din me bhojan ke sath awshaya karna chaiye.

Papita or Amrood  Kare Pet Saaf

Pet saaf karne ki dawa khan eki bajae ager aap papita aur amrood khate hai yeh dono fal humare pet ko saaf rakhte hai, inko hum kisi bhi samay kha skte hai.

Nimbu Pani Piye

Pet saaf karne ke gharelu upchar mein nimbu pani piye. Nimbu Pani ka sevan karne se sharir ki sabhi gandagi bahar aa jati hai or pet saaf ho jata hai, nimbu ko ho sake to subah ke time thode gungune pani ke sath le.

Isabgol ka Kare Istemaal

Sabse zyada rambaan ilaj hai isabgol ka upyog karna, Isabgol ko raat ko sone se pehle doodh ya dahi ke sath lena chaiye taaki subah tak pet saaf ho jaaye.

Tanaav Me Na Rahe

Is bhaagdor bhari life me tanaav hona aam baat h, par yeh anek pet ki samsayo ki wajah ban jaata hai isliye pet saaf hone ke upay in hindi mein batae gae hai karne ke sath jitna ho sake khud ko tanaav se dur rakhe.

Alsi ke Fayde

Alsi k patte or bijo ka paryog hum pet saaf karne ke liye krte hai, ye aayurvedic main acha upchar hai.

Juice Piye Jo Pet Saaf Kare

Patta gobhi or Palak ka juice peene se bhi jaldi pet saaf ho jata hai.

Trifhala ka Churan Le

Pet saaf karne ki ayurvedic dawa mein trifhala ka churan raat ko garam paani se lene se pet me jami hui saari gandagi bhar nikal jaati hai.

Fruits Khaaye Jo Khaane ko Pachaye

Khana pachane ke liye aise falo ka sevan acha hota hai jinme adhik matra me fibre moozud ho jaise santra, aam, seb, mosambi etc.

Munkka Roz Khaein

Munkka khane se sharir ki pachan kiriya theek hoti hai

Paani Adhik Piye

Din main kam se kam 8 - 10 litr paani peena chaiye.

Yoga Se Hoga Pet Saaf

Yoga karne se pet saaf hone me aasani hoti h jo log excercise ni kar sakte unke liye yoga ek saral tarika hai.

Yeh 12 pet saaf karne ke aasan tarike hai jinhe aap gher per asani se prayog mein la sakte hai. Ab aap khana pachane ke nuskhe agge jainege.

पेट साफ करने के घरेलू नुस्खे  - Khana Pachane Ke Gharelu Nuskhe

  • Goli khana bahut aasaan hai. Ek-do goli lene se hi pet bilkul saaf ho jaata hai. Magar iske nuksaan bhi hai. Iski aadat pad jaati hai. 
  • Pet saaf rakhne ke nuskhe mein ek chamach castor oil pee lene se pet saaf ho sakta hai. Magar aisa roj karne se bhi nuksaan hai sharir ko. 
  • Enme kya le liya jaaye jo thode hi minuto mein pet saaf ho jaata hai. 

Yeh pet saaf karne ke upay aasaan hai magar uchit nahin hai. Aap ko prakritik dhang se pet saaf karne ka upay (पेट साफ करने के उपाय) chahiye  jo hamesha kaam kare aur sharir ko nuksan bhi na kare. To jaaniye pet saaf karne ke upay Hindi me aur rahe mukt ish musibat se. 

Paani

  • Sirf apne lifestyle mein badlaav laane se bhi aap apna pet saaf rakh sakte hai.
  • Pet saaf karne ka tarika in hindi ek yeh hai ki aap thanda nahin magar gunguna garam paani hi sevan kare
  • Aur kam se kam 3 litre ek din me peena cahiye. 

Khurak

  • Khurak mein maide se bani cheeze ko bandh kar de aur fal, sabji, sabut anaj ki matra badha de. Daliya pet saaf karne mein bahut kargar hai. Aise hi pet saaf karne ke upay hindi mein aap hari mirch, pyaaz, kheera aur tamatar ka salad aap ke pet ko bilkul saaf kar dega. 
  • Aahar mein high fibre value fruit khaaye jaise ki ananas, amrud, papita, chiku ka upyog kare. Jab bhi aap bhojan kare to har ek nivale ko itna chabaye ki mooh mein ek ras ho jaaye to kabz nahin hoga. 

Vyaayaam

  • Vyayaam se bhi farak padta hai.
  • Roj khaane ke baad walking pe jaaye ya cycling karne se pet ko massage hota hai
  • Aur pet saaf hone me aasaani rehti hai.

पेट साफ़ रखने का तरीका - Loose Motion Problem Solution in Hindi

Pet saaf karne ka tarika in hindi : Pet Saaf Karne Ka Gharelu Upay se aap ke pet ki samasya ka hal hona chahiye. Phir bhi, agar pet saaf nahin hota hai to pet saaf karne ke upay in hindi aur bhi hai. 

  • Dahin mein ¼ chamach kali mirch ka powder aur kala namak do chutki dal ke khaaye to pet saaf ho jaayega aur pachan tantra bhi sudhar jaayega. Pet saaf rakhne ke lie pet shap karne ka fhood khana bahut zaroori hota hai.
  • Agar is se jyaada farak nahin padta hai to pet saaf karne ke tips in hindi mein ek aur tip aajmaaye. Yeh hai savere uth ke paani garam kare aur is mein kala mirch powder daale, nimbu ka ras nichod de, thoda sa adrak ka ras daale aur shahad mila ke pee le. Yeh prayog savere karne se fayda hota hai ki pet saaf hota hai aur detox bhi hota hai. Ek ghante tak kuch na khaaye. 
  • Pet ki dawa khane ki bajae din bhar 2 chamach methi ke beej bhigo ke rakhe aur raat ko sevan kare. Methi pet aur intestines ko bilkul saaf kar dega. 
  • Aise hi aap pet saaf rakhne ke upay mein agar raat ko do chamach alsi ke beej ko chaba ke khaa le to aap ka pet ka problem door ho jaayega. 
  • Agar pet mein dard bhi hai aur kabz bhi hai to turant chutkara paane ke liye ek chamach baking powder ko halka sa garam paani mein mila ke pee le. 
  • Jinhe kabz or pet ki kharabi ki sakht pareshani hai un ke liye isbgol ek anmol khajana hai. Bas, raat ko sone se pehle aap ek chamach paani mein daal ke pee le to doosre din savere pet saaf ho jata hai. Yeh pet saaf karne ka nuskha bahut aserdaar hai.
  • Pet saaf karne ka churan ki baat kare to triphala churan sadiyo se upyog mein liya jaata hai pet saaf karne ke liye aur is ke anya fayde bhi hai. Triphala churna aap ghar par bhi bana sakte hai. Amla churna baheda churn aur haritaki ka churan ka mishran kar ke upyog kare. Doosra ek churan hai jis mein tej patta ko churna banaye aur is ke saath milaye ajwain ka churan, haritaki ka churan, yashtimadhu churan, kala namak aur har roj raat ko khaane ke baad ek chamach khaa le. 
  • Til ka tel garam kare aur aap ke abdomen par maalish kare to yeh kabz door karne mein sahayak hoga. 
  • Pet saaf karne ke nuskhe mein ek yeh nuskha try kare, Patta gobhi ko aahar mein shamil kare. Aisa na kar sake to is ka juice nikal ke pee le. Aise hi aap palak aur lauki ka juice bhi aajmaaye. 
  • Pet saaf na hona gas aur anya taklifo ke liye amantran hai. Ghee ko garam doodh mein milaye aur raat ko sevan kare to pet saaf ho jaayega. Doodh mein aap uble hue khajoor bhi daal sakte hai. 

Khana Theek Se Pachana

Pet saaf nahin hota hai kyonki khana theek se pachta nahin hai. Aise haalaat mein khana pachane ke tarike in Hindi jaaniye. Khaane ke baad saunf aur shakkar ek chamach khaa le. Hingasthak churna ka sevan karne se gas ka naash hota hai aur pet bhi saaf hota hai. Khaane ke baad mukhvas khaaye jis mein ho sava ke beej, til, ajwain, jeera aur saunf ka mishram. Pudina ka paani peene se bhi khaana pachne mein aasaani rehti hai. Pudina aur hare dhaniye ki chatni avashya khaaye. Paachan theek se hone ke liye khana bahut hi chaba chaba ke khaana chahiye. Agar apka pachan tantra theek hai to ho sakta hai apko pet saaf karne ka gharelu nuskhe estemaal karne ki zaroorat hi na pare.

Yoga se kabz door kare

Pet saaf karne ke liye yogasana bahut saral tarika hai, khaas kar ke jyaada umar waale logon ke liye jo exercise nahin kar sakte hai. Baddha konasana, Pavanmuktasana, halasana aur ardha matsyendrasana ke prayog se abdominal muscles majboot banenge aur mal tyag karne mein aasaani hogi.

To yeh hai pet saaf karne ke nuskhe in hindi, pet saaf karne ki ayurvedic dawa jin ke apnane se jaroor yeh taklif se aap chutkara paayenge apko pet saaf medicine lene ki bhi jaroorat nahi padegee. Anya pet rog ka gharalu upchar kerne se pehle apka pet ke system ka theek hona bahut zaroori hota hai. Pet saaf karne ka tarika hindi mein batae hai unka anusaran kare aur ager hamesha letring na aana ki samaya ho to latrine saaf hone ki dawai lene se acha hai en nuskhon ka estemaal karein. Ager apka pet saaf hai to anya pet ki bimari bhi kam lagegee.

TAGS :#pet saaf karne ka tarika #pet saaf kaise kare #pet saaf karne ke gharelu upay hindi #pet saaf karne ke desi nuskhe #pet saaf karne ke gharelu nuskhe in hindi me #pet saaf karne ke upaye #पेट साफ़ रखने के उपाय #पेट साफ़ कैसे करे #पेट साफ करने के घरेलू उपाय #पेट साफ करने के तरीके #पेट साफ करने के आयुर्वेदिक उपाय #pet saaf karne ka gharelu upay in hindi #पेट साफ करने के टिप्स #kabj ke upay in hindi #kabj kya hai #kabj problem solution in hindi #kabj problem in hindi #kabj ke lakshan #kabj dur karne ke upay in hindi 

Loading...

Leave a Comment

Your Name

Comment

114 Comments

Santosh bhagat, Jul 25, 2017

Mujhe pet mein bahut gas banta hai aur pet saaf nahi hota hai pait Mein Dard rehta hai gas bahut banti aur Badbu Aati Hai

deepak pandit, Jul 25, 2017

Sir mere pet me dard rhata hai aur pet saaf nhi hota h taanav rahte h

Mohit, Jul 17, 2017

mera age 21 hai mere saans mein se badbu aati hai kya iska karan bhi pet saaf nhi hona h kya pahle kabz bhi banta tha par aapke btaye anusar maine pet saaf karne ka tumaahara gharelu nuskha apnaya jisse mujhe kaafi aram mila hai magar mere saans ki badbu nhi ja rha hai

संतोष , Jun 23, 2017

पेट सॉफ करना है तो रात को त्रिफला का सेवन गुनगुने पानी के साथ करें एक हफ्ते में ही पूरा का पूरा पेट सॉफ हो जाएगा और काफ़ी आराम मिलेगा

Harmeet, Jun 07, 2017

Kabhi khali pet mat rahen raat ko khaana khakar zaldi na soyen waqt par khaana khayen aur paani khoob peeyen

Tom, Jun 07, 2017

Raat ko gunguna doodh peene se subhay pet saaf ho jaayega aur kabj ka bhi nidan hoga

sandeep jani supaul, May 29, 2017

mujhe pet ka problom pachpan se hai.abhi pet ki samasay hai.ex -gas banna ,pet mai dard, apach aur bhi. Kya kare solusan demujhe pet ka problom pachpan se hai.abhi pet ki samasay hai.ex -gas banna ,pet mai dard, apach aur bhi. Kya kare solusan de

sandeep jani supaul, May 29, 2017

mujhe pet ka problom bachpan se hai.abhi pet ki samasay hai.ex -gas banna ,pet mai dard, apach aur bhi. Kya kare solusan demujhe pet ka problom pachpan se hai.abhi pet ki samasay hai.ex -gas banna ,pet mai dard, apach aur bhi. Kya kare solusan de

amit, May 23, 2017

mera pet ke nale sahi nahi rhate hai upay btaye

Paravi, Apr 09, 2017

jayda fiber wala khana ke tala hua kam ya na khaye

Olimani, Apr 04, 2017

petsaaf karne ke raamban upay bataye

Ajay gupta, Mar 24, 2017

arnadi ka tel -castor oil raat ko 1-2 chammach garam doodh pe daal ke le

Ajay vishwakarma, Mar 24, 2017

Thankyu

Monazir, Mar 23, 2017

mera pet me awaz krta h pet saaf karne ke upay batain

Ashu, Mar 03, 2017

pet saaf karne ke nushke bhaut acche hai

Dhani ram, Feb 26, 2017

Sir mera pet achhi tarh se saaf nhi hota aur mujhe din me 3,4 baar fresh hone jana padta hai aur bhuk bhi achhe se nhi lagti so please koi aasan upye bataye

Garima, Feb 25, 2017

Garbhwati ko sirf Dr ki salah se hi kuch lena chaiye

sunil gupta, Feb 23, 2017

garvawati mahila Ke tawlet saaf nahi ho raja to kya Lena chaiye Jo sidedifaekt n ho plz pregancy mein pet saaf karne ke tarike bataiye

Ashu, Feb 22, 2017

Me JB subh letting jata hu to..Puri nhi Hoti..Or knne ka mn hota h...Bt nikalta nhi...Plz..Esa q hota h...Or eski DV bty

lovey, Feb 12, 2017

Pet me gas bahot banati h

 

nitisha, Feb 17, 2017

yeh ek asaan pet ki gas ke gharelu nuskha hai pet ki gas door karne ke lie shahed aur dalchini ko baraber matra mein le aise karne se pet ki gas choomater ho jaega.

Sikandar, Feb 11, 2017

Mera pet sahi se saaf ni hota esliye chehre pr pimples bahut niklte h koi upay

 

kashyap, Feb 17, 2017

jamun mein fiber bahut adhik matra mein hota hai esmein sorbitol bhi hota hai jo kabji door karne mein bahut faydemand hai pet saaf karne ke gharelu upay mein jamun ke juice ka sewan na ker ke jamun ka sewan kare yeh zyada fayda karega

mintit, Feb 09, 2017

apke dwara batae gae pet saaf rakhne ke upaye bahut badiya hai.

Rani, Jan 20, 2017

Mujhe letryng arhi hai ham kya kare

 

nisha, Jan 20, 2017

roz kachcha papita ya pinapple khae subah per apne aap saaf ho jaega.

 

Uttam, Feb 15, 2017

Zada letrine aana bhi ek problem ha iske liye tumhe Dr. Se rai leni chaiye Liver pr swelling ke wajah se bhi yeh problem ho jaati ha

nandaudash, Jan 19, 2017

khana khate hi paikhana jana padta hai

 

mintu, Jan 20, 2017

khana chaba ke khae aur koshish kare kam se kam 1/2 ghante baad hi washroom jae nahi to khane ki poshtikta shareer ko lagtee nahi hai

Arjun saini, Jan 06, 2017

Sir .Mai bahuf hi presan hu apne pet se mai jo khata hu wo lagta nahi hai or mera wait bi kam hota ja raha hai .or jo khata hu mai uske 30 mints ya 1 gante bad hi mujhe frsh hone jana padta hai .din mai 3 ya 5 bar chala jata hu frsh hone k liye ap bataoo agr kuch hai tohe mere liye pls pls pla sir

sadasiba das, Jan 02, 2017

pachan ka problm and nid nahi hona

Barnypok, Dec 31, 2016

apke pet saaf kerne ke tipa bahut badiya hai

Raakin, Dec 06, 2016

pet saaf kerne ke lie pet shap karne ka fhood estemaal kerke dekhain mein apne pet ho saaf kerne ke lie fhood mein papita, pinapple , amrood khata hoon .

Manjeet, Dec 04, 2016

अमरूद और पपीते के रोज़ सेवन करें आपका पेट सॉफ रहेगा

Lavindeep, Dec 02, 2016

Mera digestive system theek nahi hai roz potty bhi theek se nahi aa rahee hai eslie mujhe per ke rog bahut jaldi hote hai kabhi kuch kabhi kuch plz mere pet rog ka gharalu upchar batain jo jaldi aser kare mein bahut pareshan hoon.

Raushan, Nov 23, 2016

mein sare nuskhe estemaal kertee hoon phir bhi mera pet saf nahi rehta mein kya karoon.

Yaqoot, Nov 22, 2016

apke dwara batae gae pet saaf karne ke desi nuskhe bahut badiya hai.

Anu, Nov 21, 2016

Subah uth kar 3 gilas gunguna pani piye 1 hr mei pet saaf ho jayega 40 din laga ar kare

mohd Arif, Nov 20, 2016

Time pe Laitring Nahi Ho Rahi Hai Koi Upha Bataye

Koben, Nov 10, 2016

pet saaf kerne ke lie roz raat ko sone se pehle 1 spoon methi ko pani ke sath lein subah pet saaf ho jaega.

Taru, Nov 08, 2016

jab mere pet saaf nahi hota to mera pet mein sara din bahut dard rehta hai kripya koi pet dard ki dawa bhi batain ?

Sochai, Nov 06, 2016

pet ki bimari door kerne ke lie pet saaf hona bahut zaroori hota hai jiska digestive system acha hota uska shareer bhi theek rehta hai.

Varuni, Nov 05, 2016

Raat ko sote waqt trifla aur esabgol ko 2 tsp gungune panee ke sath khae pet clear rehta hai.

Urishilla, Oct 28, 2016

Mera ager pet saaf na hona to mein sara din upset rehtee hoon mujhe to face mein dane bhi hone lagte hainn.

Livjot, Oct 27, 2016

pet saaf kerne ke lie amrood aur patipa bhi roz khae pet sambandhit saree problems door ho jaingee.

Jangjeet, Oct 26, 2016

rozana subah khalee pet 1 glass gungune panee mein thoda sa namak 1tsp madhu ke sath lemon juice ko mix kerke ke sewan kare pet saagf ho jaega yeh ek bahut aserdaar pet saaf karne ke gharelu nuskhe mein se ek hai mera jab bhi pet saaf nahi hota mein aisa hi kerta hoon.

Keeratdeep, Oct 26, 2016

pet saaf karne ki dawa khane ke bajae roz papita aur pinapple khae esse apka pet apne aap saaf rahega.

Vasudha, Oct 25, 2016

mere bete 3 saal ki hai usse potee theek se nahi atee hai ek to usse bethana bhi bahut mushkil hai so krpya kabj ke gharelu nuskhe aise batain jinko mein apnee bete pe easily estemaal ker sakoon.

Shariq, Oct 24, 2016

kabj ki dawa khane se acha hai roz 3-4 faliyan kachcha amla ka lein eske sewan se liver aur antein dono theek rehtee hain.

Shariq, Oct 23, 2016

kabj ki dawa khane se acha hai roz 3-4 faliyan kachcha amla ka lein eske sewan se liver aur antein dono theek rehtee hain.

Zahi, Oct 22, 2016

mujhe jab bhi kabz hotee hain mein kabj problem ke lie castor oil doodh mein mila ke pee leta hoon mal jo bhi aton mein fasa hota hai nikal jata hai .

Waliyullah, Oct 21, 2016

pet saaf rakhne ke lie hari sabjion aur falon ka sewan karen kam se kam diet mein 700 gram sabjoyon aur falon ka sewan karein kabj ke gharelu upay try kerne se pehle apne khan pan mein yeh changes karein apko farek dekhaiga.

Inderpreet, Oct 20, 2016

kabj kya hai asal mein yeh kyon hota hai kabj ke lakshan kya hote hai mein kuch batain.

Sukhmani, Oct 19, 2016

pet saaf na hona aj kal ek bahut badi samasya ban gya eska sabse khas karan hai lifestyle mein distubance hona hum aj kal kuch bhi time pe nahi kerte hai eslie mein to yahi kahoongee humein sabse pehle apnee lifestyle sudharenee chahie.

Ubadah, Oct 18, 2016

mein koi pet saaf karne ki dawa estemaal nahi kertee per haan esangol dahi mein mila ke kha lete hoon mere pet subah ache se saaf ho jata hai .

aakash, Oct 17, 2016

mera pet subah saaf nahi rahta or dard bhi hota hai pet saaf karne k gharelu upay batao

kiran, Oct 15, 2016

pet rog ke upay in hindi me kya kya hai ye aapne jo upay bata rakhe h yhi h ya or bhi bta sakte hai

nitin, Oct 13, 2016

mera pet saaf nahi hota or pet me bahut jaln rahyi hai pet thanda rakhne ke upay 

jamshad, Oct 12, 2016

mujhe bhut kabaj rahti h achi trah pet saaf nahi hota pet saaf karne ka churan h kya jisse pet aasani se saaf honjaaye

keshav, Oct 12, 2016

triphala ka curan ghar main bna sakte h kya or kaise bnana hai plz btao

kiran, Oct 11, 2016

khana pachane ke gharelu nuskhe h kya ko aasan sa tarika

Valentine, Oct 11, 2016

pet saaf rakhne ke lie saaf khana khain saafe house mein kabhi koi bimari nahi atee hai aur saaf khana khane se bhi pet ki adhee bimariyan theek ho jatee hai.

roshni, Oct 09, 2016

hello m rozana pareshaan rahta hu pet safa ki koi medicine h kyaaapko pta honto btao plz

 

sanjay, Nov 27, 2016

Pet saf karne ke liye app ayurvedic ( pet safa churan) raat ko sote samay garam pani se le pet saf ho jayga

sakti, Sep 28, 2016

very helpful aartical bhut ache upay btayen hai dhanywad

sikhu, Sep 27, 2016

pet saaf karne ka churan koi aayurvedic ho to bta do bhut paresaan hu pet saaf hi ni hota

 

jitender, Oct 24, 2016

Stocon powder hai us se pet saaf ho jata hai ,2 spoon raat ke tym laina gungune pani se

 

sanjay, Nov 27, 2016

Pet saf karne ke liye ayur vedic (pet safa churan) gar pani se le pet saf ho jayga

 

manaya, Mar 06, 2017

Apko pet ki gas ka ilaj ks ilaj karna padega tabhi sine ka dard kam hoga eske lie adha chamach adrak ke churan mein chutki bher hing aur saindha namak ko halke gungune pani mein mila ker lene se gas ki samasya se aram milta hai.

kanchan, Sep 25, 2016

mera pet saaf ni rahta main apna digestive system theek kaise karu kripya koi upay btaaye

aashish, Sep 25, 2016

khaane mein high fibre value fruit khaaye jaise ki ananas, amrud, papita, chiku ka upyog kare.

 

Vivek, Jan 25, 2017

lehsun highbloodpressure theek kerne mein bahut maddgaar gharelu upay hai yeh rakt ko jamne nahi deta aur colestrol ko control kerta hai. jab blood pressure bada hua ho to adha glass garam panee mein kalee mirch powder 1 chamach ghol ker 2-2 ghate ke antral mein peete rahe.

rakhi, Sep 23, 2016

pet saaf karne ke liye koi aasan or saral yoga h to btao

riya, Sep 23, 2016

Jinkoe kabz ki sakht pareshani hai un ke liye isbgol ek anmol khajana hai. isko doodh ya dahi ke sath le skte hai

Aparajita, Sep 22, 2016

mein poochna chahtee hoon kabj kya hai ?????

 

asush, Dec 05, 2016

Mau jab lactolouse pita hu tabhi Jake pet saaf hota hai varana baita rahta hu kuch bhi ni hota daily Asia hi ho raha hai koi upaye bataye mai bahot taklef m hu...

 

Paras, Dec 29, 2016

Kabj jada dawa khane se hoti hai pet khusak ho jata hai potty nahi aati aati bhi hai to bhot tight aati hai pet fulne lagta hai bhari pan mhesus hota hai

aman, Sep 22, 2016

aapke nuskhe bhut ache hai

sanya, Sep 20, 2016

triphala churan ko din mein do bari shahed ke sath leti hu mera pet bilkul saaf ho jata hai yeh ek aserdaar ayurvedic ilaj hai.

naman, Sep 20, 2016

apki site dekhi achi lagi . main bhi in tariko komaajma ke dekhuga

Vivek, Sep 19, 2016

कब्ज, पाचन तंत्र की उस स्थिति को कहते हैं जिसमें कोई व्यक्ति का मल बहुत कड़ा हो जाता है तथा मलत्याग में कठिनाई होती है क़ब्ज़ के बहुत से लक्षण होते है ईसलिए अपने ख़ान पान का ध्यान रखे और ज़डा पानी पिए

Matangi, Sep 18, 2016

क़ब्ज़ के बहुत से लक्षण होते है जैसे कब्ज से पीड़ित व्यक्ति के शरीर में पानी की कमी होती है खाने का समय निश्चित ना होने पर भी कब्ज रोग हो सकता है अगर आप खाने में रेशायुक्त ( Fiber ) भोजन नही लेते हो तो ये भी कब्ज का कारण हो सकता है

chetan, Sep 18, 2016

nimbu se kasie pet saaf hota hai kripya bataye or eska sewan kasie karte hai

 

naseeb, Sep 19, 2016

Subah uthne ke baad Nimbu ke rus me kala namak mila k paani k sath sevan kare.

varsha, Sep 17, 2016

mujhe jab bhi kabaj hotee hai mein halke garam paani mein 1 tea spoon baking soda jisse mitha soda bhi kehte hai dono ko mila ke peetee hoon pet bilkul saaf ho jata hai.

ravita, Sep 15, 2016

Baking soda bhi pet saaf kerne mein labhdayak hota hain.

seema, Sep 15, 2016

mera pet sahi se saaf nahi hota hai toilet me kafi der baithna padta h.kripya koi aasan or jaldimpet saaf karne ka tarika btaye

babita, Sep 14, 2016

mein roz subah nimbu ka sewan kertee hoon esse mera pet saaf rehta hain ek glass gungune panee mein namak, 1 tsp honey aur nimbu ke ras ko mila lein ess mishran ko roz subah pi le.

himanshu, Sep 13, 2016

kya munkka ka sevan pet saaf karne k liye bhi kiya jata hai

 

seema, Sep 14, 2016

ha bilkul aap iska istemaal karke dekhe aapko khud frk dikhega

rakesh, Sep 12, 2016

Hello mera pet me hamesha bharipan rahta hai, sine me jalan hoti hai pet b saaf nhi hota plz pet saaf karne ki dawa share kare

somya, Sep 11, 2016

very helpful article..thx

ahmad, Sep 10, 2016

Khana pachane ke gharelu nuskhe bhut laabhdayak article hai. sukriya

rahul, Sep 10, 2016

thanks for important tips

rajat, Sep 09, 2016

pet saaf karne ka gharelu nuskhe main sabse aasan h nimbu ko garam paani k sath lena isse pet aasani se saaf ho jaata h.

SARAD, Sep 07, 2016

हेलो मेरा नाम शरद है मुझे काफ़ी दिन से पेट मे प्राब्लम हो रही है, कृपया मुझे पेट साफ करने के घरेलू उपाय बताए|

 

raj, Sep 08, 2016

kayam churna le

aayesa, Sep 06, 2016

मेरा पेट भारी भारी रहता हैं कुछ पचता नही और ना ही सुबह अच्छे से पेट सॉफ होता हैं प्लीज़ कुछ पेट साफ करने के तरीके बताइए|

harman, Sep 06, 2016

bahut bahut dahanywaad aapke article me pet saaf ki ayurvedic medicine ya tarike acchi tarah se bataye huye hai.

Shalalu, Sep 06, 2016

kabj ke liye gharelu nuskhe to bahut hai per haan apkee bete bahut chotee hai eslie mein to kahoongee usse zada panee(water) pilain chote bachche kam panee pete hai eslie bachchon ka pet kabhi saaf nahi rehta hai.

afzal, Sep 05, 2016

mera pet theek nahi rahta mujhe koi pet saaf karne ka churan ya pet saaf karne ke gharelu upay in hindi batanye.

Isha, Sep 02, 2016

mera naam isha h m 23 saal ki hu mujhe kafi dino se kabaj ki sikayat ho rhi h jiski wajah se baitha bhi nhi ja rha hai, ghutno me pain bhi ho rha hai plz mujhe pet saaf karne ke koi upay ya koi tarike hindi me batanye. plz reply me.

shikha, Sep 02, 2016

पेट साफ रखने के उपाय का आपका आर्टिकल बहुत ही सरल भाषा मैं है,पढ़ने मे आसानी होती हैं| धन्यवाद!

 

ratan, Sep 04, 2016

dhanyawad aapko acha lga plz ye tips oro ko b share kare

reema, Sep 02, 2016

jaldi pet saaf ho jaaye aisa ko ghrelu tips ho to jarur btaye

lokesh, Aug 30, 2016

very very thankful for best pet saaf karne ke gharelu nuskhe in hindi .

Priya, Aug 29, 2016

M job krti hu mera khana peena time pe nahi ho pata jiski wajah se pet saaf hone me dikkat hoti hai kripya koi jaldi pet saaf karne ke upaay batanye.

Suhayb, Aug 29, 2016

Asaan pet saaf karne ka gharelu nuskhe mein aap nariyal pani ka estemaal kerke dekhain nariyal pani hafte mein kam se kam 2-3 bari pie dekhna apka pet bilkul theek rahega mein roz nariyal pani peeta hoon.

Suhayb, Aug 27, 2016

Asaan pet saaf karne ka gharelu nuskhe mein aap nariyal pani ka estemaal kerke dekhain nariyal pani hafte mein kam se kam 2-3 bari pie dekhna apka pet bilkul theek rahega mein roz nariyal pani peeta hoon.

 

rajiv, Aug 28, 2016

nariyal paani se sach me pet saaf hota hai kya

Inaya, Aug 25, 2016

Amrood aur papita ke sewan roz kerne se pet saaf rehta hai en dono fruits ko apne rozana diet mein jod lein dekhna apko farek lagega yeh sabse assan pet saaf karne ke gharelu upay hai jo aap asani se apne roz ki busy routine mein estemaal ker sakte hain.

kapish, Aug 24, 2016

maine pet saaf hone ke kai tarike apnaye par koi fayda ni hua aapke pass aayurvedic upchaar ho to bataiye aapki bhut meharbani hogi.

 

sambhav, Aug 24, 2016

ye sab aayurvedic upchaar me bhi aate h aap ye tips apnaye jarur laabh hoga

Vishvanabh, Aug 21, 2016

Mein 26 saal ki hoon mein job kertee hoon mera khana peena samay se na hone ki wajah se mera hajma theek nahi rehta aur mujhe kabz bhi rehtee hai kripya kabz theek kerne ke gharelu nuskhe batain jo mein asani se apnee busy routine mein estemaal ker sakoon.

 

faizal, Aug 23, 2016

aap jayda se jayda paani piye or khana samay pe khaye in tips ko use kare

Ratnakar, Aug 18, 2016

pet saaf karne ki dawa estemaal kerne ki bajae apko gharelu nuskhe try kerna chahie yeh nuskhe safe bhi hote hai enka sehat pe koi galat aser bhi nahi perta aur ager aap koi dawa chahte hai to doctor se consult karein aise koi bhi dawa lena khaternaak ho sakta hai.

ranjhi, Aug 17, 2016

mujhe khana khane ke baad pet me ges bn jaati hai

renu, Aug 15, 2016

til ke tel ki jagah kya hm koi dusra tel istemaal kar sakte hai

sudha, Aug 14, 2016

agar aap es article me diye huye pet saaf rakhne k upay ko shi tarike se use karte hai to aapko ye samasya dobara ni hogi.

 

vaibhav, Aug 14, 2016

maine bhi inme se dahi ka upay kiya ab mujhe koi bhi pro ni ho rhi h

 

Vatsala, Jan 17, 2017

haan mujhe bhi farek per raha hai aap bhi baba ram dev ki dawa estamaal ker ke dekhe usse pehle doctor ko bhi es baar dawai dekha de

Pranad, Aug 14, 2016

koi pet saaf kerne ki aserdaar dawa batain jisse mera pet jaldi saaf ho jae aur us dawa ka koi sehat per nuksaan bhi na ho.

aayush, Aug 13, 2016

आपके पेज मे पाट सॉफ होने के उपाय बहुत आसान दिए हुए है|

 

rohit, Aug 13, 2016

sahi me bhut acha artical h gharelu tips ka

Sujal, Aug 12, 2016

Mein bahut pareshan hoon pet saaf na hone ji wajah se main sara din upset rehta hoon kripya pet saaf karne ka gharelu ilaj batin.

rahat, Aug 11, 2016

dahi ka sevan karna cahiye ye ek aasan pet saaf karne ka upay h.

Valmiki, Aug 09, 2016

Mera pet theek nahi rahta hai khana mujhe jaldi se pachta nahi hai mein apna digestive system theek rakhne ke lie apka yeh nimbu shahed ka nuskha zaroor upyog karoonga

 

uttam, Aug 10, 2016

ha nimbu ka paryog sbase acha rahta h

Khanum, Aug 05, 2016

Agar apka digestive sysytem theek nahi hai to roz subah ek gilaas garam pani me ek spoon Shahad aur ek nimbu ko nichod kar piye eske prayog se apka system theek ho jaega yeh khana pachane ke gharelu nuskhe mein se ek hai .

 

raani, Aug 06, 2016

thanks a lot ye tips btane ke liye ye aassan or simple tarika hai

Feryal, Aug 02, 2016

apke article mein pet saaf hone ke upay bahut badiya die hue hain.

 

priya, Aug 03, 2016

thanks a lot

shekher, Jul 28, 2016

khana khane k baad pet me ges bn jaati h koi khana pachane ka gharelu ilaj bta dijiye bhut pro hoti h ,dhanywad

aarav, Jul 22, 2016

मैं जॉब करता हू जिससे खाना पीना ठीक नि रहता ओर सुबह पेट सॉफ नही होता कृपया बताए पेट सॉफ कैसे करे?

mahak, Jul 20, 2016

plz pet saaf karne ka aisa gharelu upay btaye jo jaldi asar kare

priyanshu, Jul 18, 2016

kabhi kabhi khana khane ke baad pet bhari bhari rahta h or subah saaf bhi nahi hota plz pet kaise saaf kare koi upay btao.

 

neha, Jul 20, 2016

aap apne khane me dahi ko khaye or daily juice piye

sobha, Jul 17, 2016

mera beta motion nahi karpata hum rozana pipe se wash karte hai pleace upai bataiye

 

manni, Jan 20, 2017

wajan ka height berne se ki link nahi hai roz latka kare , lambai berane ke lie ashwagandha ki jad ko koot ker bareek ker chooran bana le aur baraber matra mein khand mila ker raat ko 2 teaspoon gay ke doodh ke sath lein.

kapil, Jul 17, 2016

me 3 days se bahut pareshan hu, 3 din se pet me bahut dard ho RHA Hai, samaj nhi aa RHA hu ..kya karu ….tablet bhi le chuka hu …koi fayda nhi ho RHA Hai

kasam, Jul 15, 2016

All formulas are right for pet saaf.