वजन घटाने में मददगार है पुदीने की चाय : Pudine Ki Chay Ke Fayde

 वजन घटाने में मददगार है पुदीने की चाय : Pudine Ki Chay Ke Fayde

Pudine Ke Fayde : Paani puri (gol gappa) agar log bade shokh se khaate hai to us ka ek kaaran hai khatta aur teekha pudine ka paani. Pudina tasty aur flavorful hone ke alaava aap ko apne vajan ko kam karne mein bahut madagaar ho sakta hai. Gol gappa jaise dikhne vaale papdi ki tarah slim ho sakte hai pudine ke sahare. Yeh kaise? Aage padhiye aur jaaniye.

Pudine Ke Patte Ki Chaay Se Kaise Kare Motapa Kam :

  • Ho sake to fresh upyog kare.
  • Magar sukhe patte bhi itne hi gunkaari hai.
  • Pudine ki chaay banane ke liye aap ko chahiya kuchle hue pudine ke fresh patte ya sukhe patte.
  • Inhe garam paani mein daale aur saath mein ek chamach adrak ka ras ya paste daale.
  • Thanda kar ke chaan le aur is mein shahad ya sugar cube daal ke piye.
  • Pudina bhookh kam karta hai aur metabolism tej kar deta hai.
  • Saath mein yeh pet ko bilkul saaf karne mein madadroop hai.
  • Pudina cough ko nikal deta hai aur aap to jaante hi honge ki agar cough badh jaaye to taklif hoti hai.
  • Pudina mein rahe essential oil se dimaag bhi shaant hota hai aur aap tan aur man se relax ho jaate hai.
  • Pachan tantra aur nervous system dono ko sudhar ke yeh aap ke vajan ko kam karne mein kaargar rehta hai.
Loading...

Leave a Comment

Your Name

Comment

1 Comments

Tanu pandiya, Mar 10, 2017

Really super