10 दिन में लिंग को बड़ा, लंबा और मोटा करने के घरेलु उपाय नुस्खे तरीके

10 दिन में लिंग को बड़ा, लंबा और मोटा करने के घरेलु उपाय नुस्खे तरीके

Ling bada karne ka gharelu tarika in hindi :Maano ya na maano par sex ke dauran ling ka kad important hota hai. Ling Lamba Kaise Kare in Hindi??? Yoni ke andar sahi gharshan paida karne ke liye ling itna lamba aur chauda to hona chahiye ki yoni ke deewaro se achchi tarah ghise. Lambai me chota ho to chal jaata hai magar fir bhi lambai theek ho to alag sex positions apna sakte hai eslie ling ko lamba aur mota karne ka gharelu tarika zaroor apnae. Lambe ling se “G” spot tak aur cervix tak ling pahunch sakta hai. Doosri baat hai chaudai ki. Yoni sabhi ek hi size ke nahin hote hai. Kai sankuchit hote hai aur kai bachche paida karne ke baad thode chaude magar koi size bhi kyon na ho ling size me thick ho to gharshan sahi hota hai aur anand deta hai mahila ko. In dono kaaran se jin purusho ka ling bada hai to voh apne partner ko priya hote hai. Ulta, jin ke ling kad me chote hai aur lambe bhi kam hai voh na khud itana anand utha paate hai na to de sakte hai. Aise haalat me jo hai un ke liye yahan par prastut hai prakrutik tarike se ling ko lamba aur mota karne ke upay in hindi, ling badhane ke gharelu tarike upay hindi me, ling lamba karne ki vidhi, ling lamba karne ke upay in hindi apnaye aur apnee problem ka soluttion pae.

लिंग लंबा कैसे करे घरेलू उपाय - Land Bada Karne ka Tarika

  • Ling badhane ke liye vyaayam kare.
  • Ling badhane ke liye Prakritik paddhiti ka sahara lein.
  • Ling badhane ke liye scientific equipments ka prayog kare.
  • Tel se malish kare.
  • Omega 3, zinc, vitamin B group ke multivitamin B tablet aur high protein diet khaaye.
  • Zyada matra mein tarbooj khain.
  • Sharaab, tambaku, drugs, junk foods ka tyaag kare.
  • Gingko biloba ka sevan kare. 
  • L-arginine supplement tablet lein.

जीवन शैली मे परिवर्तन लाए -  Ling Lamba Kaise Kare Gharelu Upay in Hindi

Ling Lamba Kaise Kare in Hindi??? Genetically jo size coded hai genes me vohi size hoga ling ka adult hone par. Fir bhi khas prayog ling badhane ke liye kare to kad thoda bahut badh sakta hai. Jo ads online dikhte hai ki goli khao aur 2-3 inch size badhao, un par soch ke nirnay le. Prakrutik tarike se ling bada kare aur is ki shuruat kare jeevan shaili me parivartain laane se. 

  • Ling badhane ke upay karne ke sarh buri aadat ko tyag kare jaise sharaab, tambaku, drugs, junk foods. 
  • Raat deri tak na jaage.
  • Ling lamba karne ki vidhi yeh hai ki high calorie foods na khaaye. High cholesterol parinam hai aise foods ka aur yeh arteries me plaque paida karta hai jo arteries ko block karta hai aur ling me bhi theek se khoon ka bahav na hone se poora uttejit nahin hota hai. 
  • Ling badhane ke nuskhe mein vyayaam kare jis me weight training aur aerobics aur cardio training ho. Niyamit rahe. 

Yeh basic hai. Ab aage jaaniye ling bada kaise kare aur ling mota kaise kare in Hindi.

सम्बंधित जानकारी

 

लिंग बढ़ने के लिए प्राक्रतिक पद्दति - Ling Bada Karne ke Desi Nuskhe in Hindi

 

Prakertik padati dwara bhi lund bada karne ke upay kiye ja sakte hai yeh natural bhi hai aur safe bhi.

  • Ling ka size increase karna hai to hamesha jyada pramaan mein fal aur sabji ka sevan kare. Maida aur fried foods occasionally khane ke liye rakhe. 
  • Pet badh gaya hai to pehle is ke liye pet kam karne ki koshish shuru kare jis me diet aur exercise shamil ho. 
  • Ling badhane ke desi upay mein sabse mahevtpooran hai ki aap tanav kam kare kyonki tanav badhega to pressure badhega aur ling tak khoon nahin pahunch payega. Uttejana theek se na hone par ling chota dikhega. 
  • Ling badhane ke tips mein hamesha meditation se din ka shuruaat kare. Sirf 15 minute tak yoga, pranayam aur meditation kare savere uth ke to poore din bhar aap joshile rahenge, raat ko bhi.

लिंग बढ़ाए scientific equipment से - Ling Lamba Karne ka Yantra in Hindi

Ling badhane ka tarika scientific equipment dwara bhi kiya ja sakta hai. Online aap ko kai aise equipment milenge jo ling ka kad badhane ka daava karte hai.

  • Vacuum pump ek aisa sadhan hai jis mein ling rakha jaata hai aur is yantra mein se hawa bahar kheench lee jaati hai. Parinam yeh hai ki ling foolne lagta hai.Yeh ling lamba karne ki vidhi aise hi kaayam rakhein to shayad 6 mahine mein ling bada hoga. 
  • Aur aise anya saadhan hai jaise ki hydro pump aur extenders. 
  • Savdhani se istemal kare aur doctor ke salah soochan se. Din me 15 minute se jyaada is ka upyog nahin hota hai kyonki tissue damage ka khatra rehta hai. 

लिंग बढ़ाने के लिए व्यायाम - Ling Vardhak Exercise in Hindi

Ab aap yahan jane ling ko bada karne ke exercise or ling badhane ke liye yoga in hindi mein :

  • Ling badhane ke liye vyayaam hai use kehte hai jelking jo ek khas paddhati se ling ko stretch aur contract kiya jaata hai haath ke upyog se. Jinhone jelking kiya hai voh kehte hai ki sahi mein kad badhta hai. Magar 6 mahine se ek saal lag jaayenge. 
  • Ling badhane ke exercise mein jelking aur jelqing kare. Jelking ya jelqing karne ke liye angutha aur pehla ungli ko jode aur “O” banaye. Apne ling ke base par aisa O banake dabaye ling ko. Ab aise hee apne O bane anguthe aur ungli ko aage ki taraf laaye jis se jyaada khoon ling me kheencha chala aaye. Ab ling ke tip par aaye to doosre haath ke anguthe aur ungli se o banaye aur yeh prakriya kare. 20 minute tak har roj kare. Shuru me ling me dard hoga. Har roj karne se aasaan ho jaata hai. Yeh kriya karne ke liye ling me thoda bahut utejana hona jaroori hai. 
  • Jelqing ke saath aur ek vyayam karna hai aur voh hai pubococcygeus flex  (PC) ka. Yeh voh mas peshi hai jo pubic hone aur coccyx ke beech me hoga hai aur yeh peshab ke liye aur skhalan ka samay kaam karta hai. Is ka location hai andkosh ke neeche aur guda dwar ke pehle yane dono ke beech. Yeh kathin hai shuruat mein kyonki 20 baar karna padta hai aur fir PC muscle ko andar ke taraf kheench ne ke baad aise hee 2minute se leke 10 minute tak rehna hota hai. Din me shuru kare 10 PC flexing se.
  • Rojana kapalbhati pranayam zaroor kare.

Abhi apne yoga dwara ling badhane ka tarika jana ab kuch aur ling badhane ke tarike jane.

लिंग लंबा और मोटा करने के उपाय - Ling ko Mota or Lamba karne Hindi Tips

  • Ling lamba karne ka tail estemaal kare. Penis yaane ki ling ko lamba aur mota karna hai to ise tel laga ke maalish kare aur fir thanda aur garam patee kare. Ek towel ko garam paani me bhigoye aur fir ling aur andkosh par lapet de aur 3 minute tak rakhe. Thanda hone par fir se garam pani me bhigo ke rakhe. 
  • Omega 3, zinc, vitamin B group ke multivitamin B tablet aur high protein diet khaaye. Ideal combination vitamin ka hai Vitamin C din me do baar, 30 mg zinc, 50mg thiamine, 100 mg vitamin A aur 100 IU vitamin D3. Yeh khas dhyan rakhe ki aahar mein calcium, potassium, folic acid aur iron hai. 
  • Ling bada karne ka tarika mein ginseng ke capsule lete rahe din me 3 baar. 
  • Gingko biloba ka sevan se bhi ling bada hone ki shakyata hai. 
  • Maca powder se bhi ling badhne ki gunjaaish hai. 
  • L-arginine supplement tablet milta hai. Din me 3 baar goli khaaye 1 gram ki. 
  • Ling badhane ke desi tarike mein tarbuj khaaye jyada maatra mein. 

Yeh hai ling ko lamba aur mota karne ka gharelu tarika, penis enlarge karne ke tips aur tarike hindi me batae gae hai prayog kare apko ling ko mota karne ki dawa or ling mota karne ki dawa nahi khanee paregee. Batae gaee ling lamba karne ki vidhi apnae fraud advertisements ke shikar na bane. Har ek vyakti me results alag hote hai magar 6 mahine to lagte hai farak dikhai dene ke liye.

TAGS:#ling ko mota kaise kare #ling bada aur mota krnye ke liye ayurvedic medicine aur upay #ling lamba karne ka tarika/oil/yoga/gharelu nuskha in hindi #ling vardhak tips in hindi #ling bada karne ka oil name in hindi #ling ko lamba aur mota karne ka gharelu tarika #Ling bada karne ki dawa hindi me #ling bada karne ka oil hindi #ling mota karne ke upay #ling bada karne ka tarika video

Loading...

Leave a Comment

Your Name

Comment

73 Comments

Babu , Aug 10, 2017

Aapka phone number kya hai mujhe aapse baat karni hai

vivek , Aug 08, 2017

sir Is upay ko Dekha Achcha Laga Koi Aap Apna number De Sakte Hain coment me Yes Ya No Jarur Likhen

Dageshwar verma, Jul 27, 2017

mera ling chota hai lekin sex ke vakt 10 Inch ka ho jata hai jiske karan ye ptla ho jata hai koi upay btaye.,mota hone ka

parsotam, Jul 24, 2017

mera long chota hai upay batay

Rohit, Jul 21, 2017

Bhai meri hight 6 fit h or mere ling ka size 3.1 m kya kru bhai pleas my help

vikash kumar, Jul 07, 2017

Mera ling bajot chhota hai aur patla hai pilice bate

 

प्र्दुमन , Jul 08, 2017

कितना है बताएँ तभी आपको सेटिसफ़ाई जवाब दे पाएँगे अगर लंबाई तीन इंच तक है तो ठीक है

 

टोनी , Jul 08, 2017

कितना लंबाई है बताएँ तभी आपको सेटिसफ़ाई जवाब दे पाएँगे अगर लंबाई तीन इंच तक है तो ठीक है

विष्णु शर्मा, Jul 05, 2017

जो आप को मिला हुआ है उसी में संतुष्ट रहें इसे जायडा चकर में ना रहें वरना वही बात हो जाएगी नींद हकीम ख़तरे जान

रजत कालिया, Jul 03, 2017

लिंग को बिना वजह के लंबा मोटा करने का कोई फायेदा नहीं है नुकसान ही नुकसान अधिक हैं

मुहमद आलम , Jun 26, 2017

मेरे जल्दी से कमजोर पड़ जाता हूँ अपनी औरत के सामने क्या कोई वीकनेस है मुझमें लिंग का लंबा या मोटा होना ज़रूरी है प्लीज़ बताएँ

raj varma, Jun 25, 2017

mera ling bahut choata aur patla hai paleej more upay batayen

rakesh kumar, Jun 24, 2017

mera ling lamba aur mota karna hai

Om prakash , Jun 23, 2017

Mera Pani jaldi Gir jata hai mai chahta hun der mein ghar hai iska upay Bataye

 

rohan, Jul 01, 2017

Mera birya jaldi nikal jata hai upaoe bataye

साहिब सिंग, Jun 22, 2017

जानकारी देने के लिए शुक्रिया

sonu, Jun 15, 2017

Mere ling lamba mota nahi his plz help me

आदी, Jun 13, 2017

लिंग लंबा कुछ टाइम के लिए होता है प्लीज़ इस पर ध्यान ना दें

manoj, Jun 13, 2017

ling ko lamba mota karne ke kya karen

i kumar, Jun 12, 2017

King chota hai

उस्मान, Jun 05, 2017

मेरा लिंग बहुत मोटा है उसे मैं पतला करना चाहता हूँ कोई देसी तरीका मुझे बताएँ की मैं इससे नीज़ात पा सकूँ मैं किसी के सामने सही तरीके से बैठ भी नहीं सकता समस्या से ग्रस्त हूँ भाई मेरे को निराश नहीं करना

saurabh, Jun 02, 2017

Mere ling lamba mota nahi hai

Smith saxena, Jun 01, 2017

Mera king bahut chhota hai plz Help me

 

Avinash barwadih, Jun 10, 2017

Roj muth mare sakte hai yr

Akbal ahmad, May 31, 2017

Link bara karne ka tarika

kishor kumar, May 30, 2017

Mera ling bahat chota or patla he plz kuch upaye betane

kanhaiya, May 25, 2017

Mota or lamba

Mohibur rahman, May 23, 2017

Me sax 1 mnet karsakta ho to me kia karo

Ajay, May 22, 2017

Bhai me muth 6 saal tak mari he..ab mene khud se wada kiya he kii kabi muth nhi marunga...meri age 19 saal he..shaadi tak me hastmethun nhi karunga..is waje siii meri ling ko power km to nhi hogi na(shigarpatan to nhi hoga na baadme muje) plz reply me

Raj, May 17, 2017

Mera ling bahut chota or patla hai koi oil ka naam bataye please.

 

pankaj, May 23, 2017

Long John massage oil 100% result only 6 month for use

Ashish Bhaat, May 15, 2017

bahut ache gharelu nuskhe hain aapki site main bahut hi saral. shukariya

ajay kumar , May 14, 2017

mera ling chota hi usko mota or labma karan ki upay batay pelij sar

 

vijay kar, May 15, 2017

mera ling bhut chota hai patla hai thik se khada bhi nahi hota hai koi acha upay batao

Prashant, May 14, 2017

mera ling ka size chota aur patla ho ja raha hain jaise jaise main kaam ke prati serious hota ja raha hoon. jab main awara tha tab to bahut badiya tha kya yeah tension ka assar hain

 

ayan, Jun 19, 2017

Mind me stress kam rakha kro

Mahesh Gill, May 13, 2017

very nice article with lajwaad tips ... thanks for writing in hindi

Vivek Gambhir, May 13, 2017

Mera ling ki motai theek hain magar size bahut chota hain

Mannu , May 10, 2017

acha likha hain bahut badiya tips

Raj varma , May 07, 2017

sir mera naam Raj hai mai Ranchi se hu mera age 25hai es etne age me mere life me bohut si larkiya ayi pr sir pyar kisi ka na mila Kyu ki sir kahawt me kaha gaya hai larki ko vojan mile ya na mile varpur milna chhiye tavi o khus rahe gi or larki ko khus krne wala chij bohut chota hai 4inch ka hai kya ese bara kiya ja sakta hai plse

sunil kumar, May 06, 2017

your content is very nice its really promoted content

Mahendrayadav, May 06, 2017

ling Mota and large karne ke nuskhe batain.

 

monty, May 06, 2017

ling ko mota karne ke sabse aserdaar upay hai masach sabse achcha oil hai zaitun ka tel

Vind, May 04, 2017

Aap ke upaye aachhe h

Anil kimar, May 03, 2017

Link ko para krnaa ma ko e apya Bat o

Vinod Kumar, May 01, 2017

Sir mera ling patla or chota hai ise mota karne ki dawai kya hai

pandey, Apr 30, 2017

mota or lamba

Ankit Rana, Apr 30, 2017

Yeh dawa kahan milegi contect number ml sakta hai kya

dnayaneshwer atole, Apr 27, 2017

long bada karna

Gyaprsad, Apr 25, 2017

Ling ko mota lamba karna h

Mahinder, Apr 25, 2017

help me to do this

umesh pawar, Apr 24, 2017

ling ko mota karneki dawa

Rahul , Apr 24, 2017

Mujhe apna lund bda krna h vaise to mera Lund k size 6 inch hai magar mujhe 7.5 inch krna h

vjay, Apr 23, 2017

Ye badiya tarika hain land bada karne ka

 

Alam, Jun 10, 2017

Mersey ling Chota aur patla hai .ling mota our lamba karne ka tarik batayen

anil , Apr 18, 2017

Bada karne Ka oil

abhishek jaiswal, Apr 17, 2017

patla pan chota pan dhelapan

Arman, Apr 17, 2017

Mera ling 9 inch lamba aor 5 inch mota hai mujsse koi girl sex karne redy nhi hoti ky karu Jo ling dekhta hai wo sex karne redy nhi hota hai kuch upay

Avanesh, Apr 17, 2017

nushke acche hai bada karne ke

karandash , Apr 15, 2017

Mera ling chota he mere ko lamba or mata chahihe mera age 24 mata or lambamo ka jorurat he pilz sar

Rupesh verma, Apr 13, 2017

Mera ling bhut chota aor patla hai please dawa bataye

Loknath, Apr 13, 2017

I want ling lamba karane ka daviyi

shiva , Apr 12, 2017

sir ling ko lamba aur mota karne ka tarika na plz

Harish , Apr 11, 2017

Long badane ka upay

Abad, Apr 11, 2017

sukhe joo pees kar til ke tel mei lagane se ling ke saare dosh dur ho jate hai

Shweta Khator, Apr 11, 2017

tips are very easy to follow and great inputs

Nivritti, Apr 07, 2017

chote ling ko mota kaise kare

suraj, Apr 04, 2017

good

kk, Apr 03, 2017

Mai abhi unmarried hu aur shadi k baad koiproblum Na ho isliye ling lamba mota karne ka solution bataiye taki mai apne sathi ko khush rakh saku please tell me

ankit, Mar 29, 2017

Mera long chota h kya kru

Raahi, Mar 25, 2017

ling lamba kase kre

sunil kumar, Mar 25, 2017

Ling badhane wala cream

Rupesh , Mar 20, 2017

I want Ling lamba karaneka davayi

 

surendra, Apr 08, 2017

mera ling ki motai aur lambai kam hai esko badane ke liye aur mota karne ke liye dawai bataye

Rao kaif, Mar 19, 2017

Nkce

natu, Mar 16, 2017

natural penis enlargemant sanda oil ata hai yeh ling bada karne ka oil name hai.

 

Harish, Apr 11, 2017

Ling Mota or lambs karne ke upay batain

 

tajinder singh , May 09, 2017

j tel medical store pr hai

shiva, Mar 11, 2017

mene abhi tak zitni bih gf pataya sab chod k chali gyi mere chote ling ki wajah se mi kisko khus rakh he ni pata

Shariq, Mar 07, 2017

ling lamba karne ke upay ke lie mein roz exercise karta hoon exsecise se blood circulation increase hota hai jisse ling ko prayapt matra mein blood milta hai aur dheere dheere adhik berne lagta hai.

kawal, Mar 06, 2017

mein 30 saal ka hoon mene abhi tak shaadi nahi ki hai kyonki mujhe der lagta hai mujhe mere ling ka akar chota lagta hai ho sakta hai mein apne sathi ko satisfy na ker paon ling bada karne ke upay batain.

mehent, Mar 04, 2017

apke dwara batae gae lund bada karne ke upay bahut badiya hai great.

 

Tarang, Apr 02, 2017

Ling lamba aur mota karne Keliye upay bataye

Ashok, Mar 02, 2017

ling mota karne ke upay bahut badiya hai

 

Krishna, Apr 05, 2017

Humko ling mota karna hai

 

dev rathod, May 01, 2017

Ling badal karna hai or styamina badana hai

 

aksky, May 09, 2017

Ling ko mota karne ke liye bataye

dina, Feb 27, 2017

nice tips

suchit, Feb 22, 2017

apke dwara batae gaye ling bada aur mota karne ke upay bahut asaan hai

 

Vind, May 04, 2017

Shi upaye btaye gye h