ये जानना है ज़रूरी क्या अनियमित मासिक धर्म गंभीर समस्या है?

ये जानना है ज़रूरी क्या अनियमित मासिक धर्म गंभीर समस्या है?

Har naari ki prakruti aur genetic code alag hai. Aas paas ka vatavaran, khaan-paan, jeevan shaili aur tanav bhi asar karte hai us ke swasth par aur us ke mahavri par. Normal condition mein normal naariyon mein har 28 din ko period aata hai aur chala jaata hai. Lekin aaj kal irregular periods ki samasya badh gayi hai. Kya yeh aap ke liye dangerous hai? Kya yeh irregular period gambhir samasya hai? 

  • Tanav, busy lifestyle, jyaada shram yeh sabhi body ko “Protection Mode” mein daal dete hai aur aap ka period aniyamit ho jaata hai. In sabhi ka take care kare to saal mein niyamit ho jaayega masik dharm.
  • Vajan kam ho to bhi body protective mode mein ho jaata hai, hormones ka poora straav nahin hota hai aur menstruation nahin hota hai. Ayurvedic jadi booti (shatavri, ashok chaal, lodhra, ashwagandha) aur poshtik aahar se aap is ka ilaj kare. 
  • Jyaada vajan bhi masik dharm mein rukavat laati hai. 
  • Bimari aur dawai ka treatment chalta ho to bhi is ka asar masik dharm par hota hai. Theek ho jaane par sharir bhi phir se ek bar normal hoga aur period bhi regular honge.
  • Contraceptives yaane ki garbh nirodhak dawai ka sevan se bhi masik dharm aniyamit ho ajata hai. Is ke bandh karne ke 3 mahine mein sab theek ho jaayega. 
  • Kya yeh gambhir samasya hai? Agar aap jaldi se pregnant hona chahti hai to aniyamit period rukavat laati hai. Pregnant hone ke liye period regular hona jaroori hai isiliye aap apna test karvaye aur treatment le. 
  • Physical condition jaise ki endometriosis, PCOS, polyps aur fallopian tube ke taklif ke liye check karvaye. Yeh sahi mein samasya hai aur garbh dharan karne mein bhi baadha roop hai jaise yeh periods ke liye hai. 
  • Sharab, tambaku, nashili padarth ka sevan to aise hi khatarnak hai aur is ka asar masik dharm par dikhai deta hai. 
  • Bachche ke janam hone par aur stanpaan ke dauran shayad period irregular ho jaaye. Chinta ki baat nahin hai. 
  • Irregular period badhti umar mein jyaada hone lagta hai. Yeh sanket hai ki aap menopause ke taraf badh rahe hai. Yeh prakrutik hai. Bas aap ke swasth aur mood ke liye hormone replacement therapy, calcium aur paushtik aahar se yeh parivartan ke liye taiyar rahe aur kabool kare. 
  • Irregular period ke saath pet mein dard rehta hai to jaroor gambhir hai ki aap ko doctor ke paas jaana chahiye.
  • Agar period ke dauran bleeding jyaada ho jaaye aur karib 7 din tak chale to bhi yeh chintajanak baat hai. 
  • Period regular hone chahiye. Agar nahin hai to is ke peeche koi na koi karan jaroor hai to puru janch padtal kar ve, jeevan shaili sudhare aur tandurasti, mansik aur physical, badhaye. Irregular period ko nazar andaaz kabhi na kare. 
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