जाने गर्भधारण न कर पाने की समस्या

जाने गर्भधारण न कर पाने की समस्या

Garbh dharan karna ek saral aur prakritik kriya hai. Ascharya ki baat yeh hai ki aaj kal bilkul normal mahilao ko bhi garbh dharan karna koi khel ka baat nahin hai. Tanaav, jyaada shram aur kai karan is process mein rukavat laate hai. Is ke karan hai aur upay bhi hai. 

  • Adhik tanaav aur shram se sharir protective mode mein chala jaata hai jis se mahila ka garbh nahin theherta hai. Is ke liye tanaav se mukt rahe aur shram kam kar de. 
  • Neend kam hone se yeh samasya ho sakti hai. Raat ko poore 8 ghante so jaaye. 
  • Vajan badh gaya ho ya kam ho to bhi garbh nahin theherta hai. Yogya paushtik aahaar le. 
  • Ovulation problems (streebeej jajanan) hai jo hormones se related hai aur is ke liye aap ko jeevan shaili aur aahar sudharna hoga. 
  • Badhti umar mein, khaas kar ke 35 saal ke baad, ande ka quality sahi nahin hota hai jis se garbh theherta nahin hai. Is ke liye IVF aur aise vikalpo ka sahara lena padta hai. 
  • Polycystic ovarian syndrome se ovulation ka samay badal jaata hai aur andkosh mein chote chote daane pad jaate hai. Fallopian tubes damage ho sakte hai ya block ho sakte hai. Endometriosis ek samasya hai jab garbhashay ke andar ka star garbhashay ke bahar aa jaata hai. In samasya ke liye doctor se treatment karvaiye. 
  • Sirf mahila jimmedar nahin hai; purush ke bhi shukranu mein kami ho to yeh paristhiti khadi ho sakti hai ki garbhdharan nahin hota hai. 
  • Kai khadya padarth ke karan bhi garbhdharan nahin ho sakta hai. Aise khadya padarth ka sevan bandh kar de. Matar, soyabean, singdana, cola drinks, coffee, chai, chocolate, papita jaise aahar na le.  
  • Sahi samay par sambhog na kare to bhi garbh nahin theherta hai. Sahi samay hai ovulation ke ek din pehle, ovulation ke din aur us ke ek din baad. 
  • Dawai ke karan bhi yeh problem hota hai. To aisi dawai bandh kar de ya alternative dawai doctor ke salah soochan se le.

 

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